Ellie Herman's Pilates Springboard [Herman, Ellie] on desertcart.com. *FREE* shipping on qualifying offers. Ellie Herman's Pilates Springboard Review: Great Manual For Spring Board and More! - I’m a new Pilates instructor and this book is wonderful!! Ellie Herman, inventor of the Spring Board, has really given so much information about the body, breathing, movement and proper Spring Board use. It’s a great book and I highly recommend it for an instructor out there or home gym enthusiast. Review: Pilates springboard - Love my springboard. Its everything as described.very well Constructed and safe Perfect for my home workouts
| Best Sellers Rank | #857,749 in Books ( See Top 100 in Books ) #127 in Pilates (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (47) |
| Dimensions | 8.25 x 0.25 x 10.75 inches |
| Edition | 2nd |
| ISBN-10 | 1467502073 |
| ISBN-13 | 978-1467502078 |
| Item Weight | 1.3 pounds |
| Language | English |
| Print length | 152 pages |
| Publication date | June 1, 2007 |
| Publisher | Ellie Herman Studios |
S**K
Great Manual For Spring Board and More!
I’m a new Pilates instructor and this book is wonderful!! Ellie Herman, inventor of the Spring Board, has really given so much information about the body, breathing, movement and proper Spring Board use. It’s a great book and I highly recommend it for an instructor out there or home gym enthusiast.
P**K
Pilates springboard
Love my springboard. Its everything as described.very well Constructed and safe Perfect for my home workouts
L**E
I'm definitely a great book
I love it so much. It has so much great information in it I am definitely looking into buying and purchasing more books.
E**N
Love it
Love it. Just like in studio. Very good quality
J**E
Five Stars
Excellent descriptions and variety
E**N
Five Stars
excellent book
H**S
Very little content
This book has useful info in it. Unfortunately, it does not cover very many of the exercises you can do on the cadillac. For the full information, you also have to buy her springboard book because she doesn't go over any exercises with the rollback bar or springs in the cadillac book. Her reformer book is much more in-depth and worth the money.
E**L
Buen libro. Buenas imágenes y muy completo.
S**E
It is a great book to learn, Ellie Hermann knows the essentials and shows perfect Performance. For more Armwork you need the Book for Springboard because she included those exercises there.
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