Dynepic Sports Spiral Strength Dually, Dynamic Tricep Rope

Works great. So much more comfortable than most tricep ropes. It’s replaced a few accessories as it is easy to hold.

This tricep extension rope is excellent quality and has been a great addition to my workouts. The rope is thick and durable, with heavy-duty handles that feel secure during every set. It attaches easily to my cable machine and allows for a full range of motion, making tricep pushdowns, face pulls, and ab work more effective. The grip is comfortable, even after long sessions, and there’s no fraying or wear after consistent use. Definitely worth it for anyone looking to upgrade their home or gym equipment.

Great way to change up the angles on tricep push downs. Quality product but a bit more than similar attachments. I think it is worth it to keep my workouts fresh and green.

In my experience, this is hands down the best triceps rope ever. It not only isolates the triceps exceptionally well but also eliminates unilateral bias during movement. Additionally, the build quality is rock-solid—worth every extra dollar for a tool that’s built to outlast you.

I was tired of standard, stiff and too short tricep rope, so I searched for alternatives. I decided to see if spending more would get me a better, more useful/user friendly alternative. I am pretty happy with the purchase so far (couple of workouts, only used for tricep extensions). The spiral grips are both comfortable and effective, a great alternative to grabbing standard tricep ropes. The pulley adds a nice stabilizing component to the exercise and allows the capability to exercise arms independently, if desired. I like the improved flexibility of the rope itself, combined with the spiral grip handles and the pulley for finishing off tricep extensions (separating rope at bottom with slight hold). Only negative for me = personally, I'd prefer another couple of inches of rope length (attached the included sturdy stainless quicklink to a chain for more length, but not quite the same as slightly longer rope). Overall, it is somewhat pricey, but a nice, innovative design with quality components. The Spiral Strength Dually is a definite upgrade over standard tricep ropes.

Really does exactly what I needed. First saw the Spiral Strength Dually on YouTube (Garage Gym Reviews: "The GOAT Cable Attachments According to Coop!"). Using a rope for tricep extensions is great, but for me I pull more with my right arm. When using a rope attachment, it does not have the movement to equal the load, so my right tricep tended to carry more of the weight. Enter the Spiral Strength Dually. With the Spiral Strength Dually, the load is much better controlled because you know instantly when one arm is pulling more than the other. Love it. Also, the cone-shaped grips have no pressure points. Feels incredibly natural. I am also using this for cable hammer curls and love it for that as well. 5 stars all the way. You won't be sorry.

It's a fantastic design, works some muscles that didn't get worked before. But there is no way it's as strong as they rate it. Maybe at most 130lbs, I can hear it ripping at 120lbs.

Really good product! Thanks 😃

Hace lo que promete!!! resistente

The best tricep rope I have used.