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LAKIBOLE Exercise Ball can be a challenging way to add variety and fun to your workout. Take a traditional bicep curl or a squat and do it on the exercise ball making it a whole-body exercise, challenge your strength and more of your body's muscles at the same time. Why Exercise balls? Also known as physio balls, Swiss balls, or fit balls are large, vinyl balls that can be used to strengthen and stretch your body, improving core stability and balance. Package Includes: 1 x Blue Explosion proof Yoga Ball 1 x Hand Pump 3 x Air Plug 1 x Plug puller Instructions to Inflate the Stability Ball: ✔ Remove the ball from the box and bag, lay flat on the ground. ✔ Using the plug puller remove the plug. ✔ Inflate the ball to approximately 80% of the recommended size (reference the cm to inch conversion table below for fully inflated diameters). Never inflate your Exercise Ball greater than the labelled inflation size. 55cm - 21.7 inches 65cm - 25.6 inches 75cm - 29.5 inches ✔ Let sit for 24 hours. After the 24-hour resting period*, remove the air plug and continue to inflate the ball to the correct size. ✔ Put the air plug back into the ball again and you are ready to use your new ball. 100% Satisfaction Guarantee! Click, "Add to Cart" and Buy with Confidence. Enjoy your new life!
S**S
Just what I was looking for.
Does the job great. I am pregnant and it really helps with sitting while working on my computer. I was having a lot of pain while sitting at a chair for work. I replaced with the exercise ball and it really helped.
H**N
Perfect size well made
Best choice for my need. I find myself using my ball at work more then my chair. It has really help my transition form a constant on my feet type of job to a desk job. Great product. Thank you.
A**R
As promised
Came quickly and seems very durable.
M**D
Problem with package
Pump was damaged and no instructions.
H**H
Greta for fidgety kids
This exercise ball is the same quality as the ones we use at our gym. It was actually easy to pump up with the included pump and i've get a good arm workout! Easy to inflate haven't used ball much yet but you have to be patient. It takes awhile.
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