Greens Plus, Omega 3 Chia, 1.0 lb (454 g)

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Description Ancient Seed, Powerful New Superfood Rich in Essential Fatty Acids, Amino Acids and Dietary Fiber 3.1 g Omega 3 2.5 g Protein 4.2 g Fiber Raw Seed Dietary Supplement 100% Soy-Dairy-Gluten Free Non-GMO Vegan Essential Energy Digestion Detox Heart Brain Certified 100% Organic by: Organic Certifiers Supplies essential vitamins, minerals, antioxidants, amino acids and omega-3.Can be added to any food: cereal, soup, salad, yogurt, smoothies, baked goods.Higher fiber contents absorbs water making it an excellent source of hydration. Known as the' Running Food' by the Ancient Aztecs.Promotes Strength and Endurance.Omega 3 Chia Seed is the richest and only unprocessed, whole source of pure Omega 3. A member of the mint family, chia has been used traditionally for thousands of years and by the Ancient Aztecs who prized Chia as an Endurance promoting Superfood. Greens+ for healthier, happier lives since 1989. Suggested Use How To Enjoy: Simply mix 1 scoop (15 g) of Omega 3 Chia with 12 oz of lemonade, juice or your favorite beverage. Shake briskly in a Greens Plus Blender Bottle for a few minutes until the Chia seed becomes evenly suspended, then sip for a refreshing, performance-enhancing energy drink. The unique texture of mixed Chia is a feature of its high fiber content and water binding capacity. For maximum benefits, drink 64 oz of pure water everyday. One tsp of Chia seed mixed in 2 oz of water becomes the perfect egg substitute. Yes, Omega 3 Chia can be taken more than one per day.Add Omega 3 Chia to your favorite protein or smoothie recipe for a nutrient-rich superfood boost. Other Ingredients Allergy Info: This product contains Chai seeds and is manufactured in a facility that processes soy and dairy. Warnings Omega 3 Chia is filled by weight not by volume settling, may occur. Refrigerate after opening. . Visit Manufacturer's Website Supplement Facts Serving Size: 1 Scoop (15 g) Serving Per Container: 30   Amount Per Serving %Daily Value* Calories 81   Calories from Fat 45   Total Fat 4.9 g 8% Saturated Fat <0.5 g 1% Total Carbohydrate 6.6 g 2% Dietary Fiber 4.2 g 16% Protein 2.5 g 4% Calcium 123 mg 13% Iron 2.5 mg 14% Phosphorus 160 mg 20% Magnesium 59 mg 17% Zinc 1.1 mg 9% Potassium 105 mg 3% 100% Organic Chia seed (Salvia hispanicaL.) Providing: Omega 3 (Alpha-linolenic acid) 15 g 3.1 g ‡ Omega 6 (Linoleic acid) 1 g [3:1 Ratio] * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ‡ Daily Value not established