Micronised MicropureTM Creatine?with no fillers or bulkers added guarantees the very highest purity Creatine Monohydrate available. Creatine is a compound that is naturally produced by our bodies to supply the necessary energy to our muscles. Creatine is produced by the liver and then taken to the muscle cells by the blood where it is converted to Creatine phosphate. Our bodies usually produce about 2 grams of Creatine per day. Creatine is used to boost strength levels, enhance gains in muscle size and prevent muscle tissue breakdown that can occur subsequent to strenuous exercise. By supplementing with Creatine, you can increase your muscle Creatine levels and thereby produce more energy. The reason to Creatine's popularity during the last few years is that Athlete's are discovering that they can sprint faster, lift more and jump higher using Creatine monohydrate. In addition to giving athletes more strength for short duration's of time, Creatine also acts as a cell volumiser, similar to Glutamine.
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