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Dance workouts for weight loss have never been hotter and now The FIRM delivers a fat-burning, cardio-dance workout you can do right at home featuring Master Instructor Allie Del Rio Pointer. Whether you're getting funky, doing the cha cha, or grooving to the infectious beats, this workout helps you drop weight while you learn a new move or two.
| Contributor | Allie DelRio Pointer |
| Customer Reviews | 4.0 out of 5 stars 95 Reviews |
| Format | NTSC |
| Genre | Exercise & Fitness |
| Number Of Discs | 1 |
| Runtime | 45 minutes |
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