PB2 Powdered Peanut Butter,6.5 oz

I bought this Nov. of 2012, opened it, used it for a little while then stuck it up in the cupboard of my RV and forgot all about it. I found it a couple weeks ago. I was astounded to find it's still fresh, tastes just fine, and I'm eating it with no ill effects whatsoever (amazing considering it's about 120 degrees in the motorhome for many months of the year). I bought it when I was on an ultra-low-fat diet, and since I'm returning to it (sadly, the Paleo diet hasn't worked for me), I was most happy to reacquaint myself with this marvelous product. BTW, for anyone who might be interested, prior to buying the PB2 I got the book Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure , by Dr. Esselstyn, which eliminates nearly ALL fat from the diet, along with processed foods. The book is fascinating, based on his work with people dying of heart disease, at death's door. Although it was, will be cheating a tiny bit to incorporate the PB2, I plan to shave a few fat calories elsewhere. This diet worked spectacularly well for me, I lost 30 pounds in a matter of months, like 10 lbs a month, felt better and my blood pressure and bad cholesterol went down. But over the last couple of years I've... slipped, gained back a few pounds. I read up on the Paleo diet, and since I love meat, eggs, etc. I gave it a try. As I said, it simply doesn't work for me, perhaps it's my genotype. I've determined that I simply can't mix carbs and fats, one or the other has to go (and since fat has more than twice the calories of carbs, and since I need to shed pounds, it's a no-brainer as to which). When on the Esselstyn diet, I added very small amounts of ground turkey breast (e.g., to vegetarian chili, to make tacos, etc.), used Kraft fat-free cheese too, and nonfat Greek yoghurt, especially the plain as a sour cream substitute (I love it, actually prefer it to sour cream, use it as a veggie dip too). These technically aren't permitted any more than the PB2, but the diet worked anyway as long as I didn't go overboard. Anyway, the PB2 is like peanut butter on steroids- super-concentrated flavor (of course it would be, with all the liquids removed). What I mainly wanted to say is that I don't bother to mix it with water. I spread "no sugar added" jam (such as Smucker's Simply Fruit), something decadent yet healthy (organic would be better, of course), on good bread (such as Dave's), then sprinkle the PB2 lightly over the jam. Amazing how little is needed- the flavor is so concentrated and rich a little goes a long way. I use maybe a level tablespoon or so. Tastes great, and at least to me just like a normal PB&J. I'm sure there are other things that could be done with it, like sprinkling it on Greek nonfat yoghurt, regular or frozen. All the satisfying taste of peanut butter (even MORE), without all the fat! This stuff ROCKS!

I love, love, love this product. 80% less fat than my beloved peanut butter. And oh so good.

I bought this particular item as a gift for my god daughter who is a nutrionist and like to eat more healthy items. I too have eaten this product. I remember when it came out it was super hard to get. I could only get it on Amazon! Later stores like Whole Foods and other healthy living stores began to stock it making it easier to obtain. I ordered this through Amazon because they make it so easy to gift things to others. I love PB2 because it does contain less fat and calories... it tastes good...and it is so versatile. It is a powder... you add a tiny bit of water and voile! Peanut butter. You can make a tablespoon full or a more... 1/2 cup.. etc. My sister uses it a lot in her daycare business. You can make it more saucy (less of a spread and more of sauce) and add a bit of hot sauce of you choice and you've got a pad thai peanut sauce. You can add to smoothies. Oatmeal... the list goes on. I've even added a bit of coconut as a spread. Awesome! The peanut flavor is slight less strong as regular peanut butter. But I have also found that just a tiny pinch of sea salt develops a bit more flavor. Honestly, if you love peanut butter. you are trying to eat more healthy food, you really should get just one jar and try it. In the years since they first offered this peanut butter powder they have developed other flavors.. chocolate peanut butter powder.... cookie/crackers... etc. If you seach PB2, you can see what is available. Hope this is a little helpful

I am a very active four-year vegetarian with a sweet tooth- however, I have a very slow metabolism. Due to this, it can be difficult to get the protein I need without resorting to whey supplements or eating very high-calorie natural options which often contain lots of fat. This product has so far been a great "snack" to have around the house or incorporate into meals for me, as it has all the appeal of a non-synthesized protein source without the excess of fat, calories or sugars. It is easy to mix as per the directions on the package, and has a lovely texture as a paste or added into smoothies or baked goods. It is a little saltier than your classic sandwich spread due to its lack of added sugar (which I actually like as I pair it with fruit), though the addition of some honey or other sweetener while mixing is easy enough. My father is a low-carb carnivore and nut lover, so we don't always see eye to eye on our food choices- though I think I may have finally found a product that we can both get behind. This is going into his stocking at Christmas.

脂肪分が少なく、水でとくだけでピーナッツペーストの出来上がり。理想的なピーナッツペーストです。日によって、ゆるめにしたり、硬めに変えてみたりできるのも楽しい。国産のピーナッツバターより比較的安いため、ナッツバターloverたちにはピッタリ。サイズ違いのも出ているので、次回は大量のほうにします。味も美味しいです。濃縮したピーナッツの味でなくても、充分、味は感じられます。

Totally surprised that it tastes so good just like your regular peanut butter but without the fats! Guiltless eating with all the goodness.

A good substitute for regular PB which is nearly triple the calories for 2 tablespoons. Very versatile and can be spread on your toast, mixed with protein shakes or added in your anabolic ice cream.

Tastes great! With low kilojoules.

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