Unlock the Secret Messages of Your Body!: A 28-Day Jump-Start Program for Radiant Health and Glorious Vitality (Soul Coaching)

I'm an energy expert and I love this book. Denise shows you step by step how to communicate with and work with your body. And she teaches that it's not just about what's going on physically, but mentally and emotionally too. In working with clients for the past 15 years, you see patterns. What I've experienced is everything that shows up has a mental, emotional (what I call the energetic pattern) and physical aspect to it. And when we are able to take a look at all of those aspects, acknowledge what their message is, and integrate it into our being (mind/body/spirit), that really when true healing occurs. This is a great read and if you incorporate these lessons into your every-day experiences, you'll experience transformation.

Denise Linn presented a gentle but motivational, informational plan for bringing health and awareness into your life. I've watched her on YouTube videos. She's not a skinny model type presenter with a "brand." She's beautiful, happy and content in her own skin and it shows in her writing/presentations.

So, this book is about releasing unwanted energy & losing weight to feel better about yourself. But I experienced the opposite (in a good way). Because of health problems, I was underweight & weak. And because of dietary restrictions, it was almost impossible to gain weight. After reading this book, I actually GAINED weight. I look & feel healthier. This book is also about facing fears. you can go at your own pace too.HIGHLY RECOMMENDED. Do yourself a favor & get this book!

I alwyas like the books by Denise Linn. Last year, I did the 28 days to sould coaching and it proved to be an eye opening experience for me, that's why I decided to do the same for my body and so far it is proving to be another success as well. At the beginning of each chapter, she tells what is going on with her at the time. Then for each day in the program, she asks key questions that help you decide which applies to you. If you are a spiritual person connecting everything to spirit, this will be very useful information. I recommend it.

This is a beginner's guide to spiritual work and awareness, but I think it would be helpful to anyone. Denise Linn leads the reader gently through daily exercises to increase self awareness and happiness. She is your loving friend offering support and encouragement. Don't we all need a friend like that? Each day brought me some small peace and insight, and halfway through the book I received a revelation that astounded me. Do yourself a favor and read this book.

I read this book at the same time that I followed the Soul Coaching book, also by Denise Linn. It was a powerful combo.

I have read most of the books written by Denise Linn; this one however is one of the most transformative, life changing books I have read in a long time! Denise Linn leads the reader through soulful life altering and supportive exercises in a loving, gentle manner that is Divinely Inspired! To say that the 28 Day Program has changed my life is an understatement! If you buy only one book to support yourself in vibrant health, loving yourself, and uncovering the hidden authentic YOU, I strongly urge you to buy this book!!! Thank you Denise Linn for your wisdom and encouragement!Jennye JohnsonOwner of Heart Vibrations Healing

If you want to work on yourself, integrating body and soul, this book will help you. Based on the author's own experience during the recovery of a very severe condition.

Transformational. A gentle journey to health yet very powerful. This book helps you to reconnect to yourself and your health in a positive, easy way that works. Highly recommended.

For the sake of following the programme in this book for just one month, you get so much out of it.

Excellent service,Item as described, Many thanks.

Good

`Your body is a receiving station for secret messages from Spirit' is the theme of Denise Linn's book. It contains a 28-day program of lessons and meditations for each day. They are short and easily manageable even in our busy lives. All of them are based on Denise's own healing techniques which she experienced in her own body and psyche and has passed on to many people all over our planet.Going through the book/course has made me aware how much everything that surrounds us is energy, affecting us on so many levels. I specially love my expanded awareness of the four elements in my daily life and personal processes.Since January 2011 I live with this book and have also done Denise's online course with the same title. I can only say that the improvements in all areas of my life are amazing.A collapsed vertebra and surgery-failure made me immobile for three months and had me limping and living in debilitating pain (and Crocks!) for 18 months. Since January 2011 I live with this book and have also done Denise's online course with the same title. I can now wear normal shoes again and am nearly always pain free. I weaned myself off the nerve-block pills from 150mg/day to zero! And I can shift my energy from tired, depressed, overwhelmed etc to a productive and positive, yet truth full mindset for my every-day life force. The impact on my entire environment is staggering: My life is joyful again and filled with creativity.Everything in the book is grounded and do-able, and said with so much compassion and simplicity in it's very best sense. A most empowering tool to get to know yourself better, and really improve your life quality. And it is FUN!! For whoever would be interested: the online course is FANTASTIC and has it's own (closed)fb group of the most supportive and loving community which I never would have imagined, existed in r e a l. Take the leap :-)