Back and Neck Pain Relief - Acupressure Mat for Massage - Natural Organic Linen Cotton Acupuncture Mat with Portable Bag for Sciatic Pain Back Pain and Neck Pain Relief Relieve Stress

Got this yesterday. Spend some time exploring my pain boundaries on this mat and ended up spending over an hour off and on in some kind of hormonal bliss. It's relaxing and energizing at the same time. First test was just standing barefoot on it. I just had to. Definitely spikey and I had to push through about a minute of intense pain but my feet melted into the spikes and ended up feeling so good. Then tried my hands on it. Laid down on my back on it and sat on it, both with light clothing. Then some standing yoga poses on it--great for balance. Ended up lounging on the couch with it. A very good time from the many different positions and slept like a baby. Final test this morning. Alarm went off and I laid my bare back on it. So it's official now. I love this mat.

Just got it today but already feel a difference in my back.. definitely need a thin shirt on while using. Too painful on bare skin and could not tell I was lying on anything with a thicker shirt/ sweatshirt on

where has this been all my adult life? I love it! the points are quite "hard" but starting out wearing a light t shirt as they suggest is quite tolerable (hence the 4 stars for "comfort" lol) Just after 2 uses of 15 min each, my shoulder blades where I carry the most stress has loosened up considerably. I'm in heaven. Can't wait to reap all the benefits with extended time and daily use!

Bought for my husband. My son liked it so much had to buy a second one.Just like description saidArrived on timeThe bag was a nice bonus

Returned.

Amazing relief for back pain! Thank you

This mat is made well and is just sharp enough.

I have MS with muscle and nerve pain, and also lower back pain from herniated discs. This mat has helped me get my life back! I use it for at least 20 minutes per day on alternating parts of my body, legs, back, shoulders, feet, and the energy I feel afterward is absolutely amazing! I highly recommend this mat for anyone, whether you have pain or not.