Yes4All Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises

Does what it says. Put it in a backpack which can hold it in the back and use it when dog walking. Good size. Well built. No issues with it.

Brought primarily for rucking as it’s easier than trying to load a rucksack with traditional weight plates. Compact and true to weight; nice fit in a backpack; shape and size distribute the weight evenly. Also used for training such as flatbed carry, etc. Nice addition to my training equipment. Absolute value for money.

Great bit of kit. Fits nicely in the rear pocket of a bug out bag so no need for another rucksack.

There's not much really to say about this :) It's a solid lump of metal, well formed, that weighs 4.5Kg. I stick a few of them in my backpack when I'm off rucking. I was adding one to my bag for each 5kg of weight I lost, that way, my walking exercise was still giving me the same benefit as before the weight loss :) I can't fault this in any way. Reasonably priced, solid, with a well-designed handle. Flat form works great for me.

Not disappointed

It arrived promptly and was well packaged. The weight is well made and according to my scales it is exactly 9 kg. It fits comfortably in the hydration reservoir of my Karrimor SF Predator 30 pack and is a lot more convenient than trying to increase my pack weight by loading up with water bottles etc.

Yes. It's a heavy cast iron weight idea for Weighted Rucksacking or 'Rucking' workouts and EDC Every Day Carrying benefits. Fits perfectly into a Viper Tactical Eagle Backpack as planned or a VX Buckle Up back. Buying the heavier one and another of these eventually as want to achieve a certain goal during 2025. Personally been Heavy (ie min 20-25kg additional weight) Backpacking or Heavy (ie min 10-15kg additional weight) Business Brief/Flight casing since 1996. It has made one's bodily self stronger and provides a foundation of confidence across your life. As you know in of another self that -"...if you can take it you can make it." - more inspirational comments on living life with a full heart like this will be openly available on Amazon when the manuscript 'YOU CAN DO WHAT THEY, THEM THOSE DID & STILL, DO TOO.' drops Q1 2025. Enjoy Rucking too as it simply changes you one step at a time.

Great weight Good to hold Great value

Besides just using it as a ruck I also use it for other exercises

Viktplattan är tillverkad av gjutjärn och är målad i svart för att undvika rost En bra funktion är att den har handtag. Detta gör det mycket enklare att ta den i och ur ryggsäcken. Handtagen gör också att den är användbar vid lättare träning med den som vikt. Viktplattan har mjukt runda kanter för att skydda ryggsäck och händer från skador.

Very convenient, comfortable design that works well in a backpack.

Hält was das Inserat verspricht. Qualität ist super. Habe wegen der Vorbereitung auf die jährliche "Murph-Challenge" das 9kg Gewicht genommen. Dank seiner Größe, passt es wunderbar in den Rucksack (37,5x17,5x2cm).

Does what I hoped and is exactly as described.