Self Mastery Journal for Men | 12-Week Guided Mindfulness Journal, Gift Box

Gave this as a gift to my husband. This is an extremely underrated journal for men. I have introduced my husband into journaling, but the challenge is that most detailed journals are designed for women. In a generation where the value and feelings of men are being often ignored, we were very happy to find one that suits the unique emotional wiring and thinking structure of men. This doesn’t only cover the usual what are you grateful for, how did your day go, how do you improve tomorrow, but also covers other topics/prompts/activities that changes everyday. It covers both mindfulness (in a less dramatic way without forcing feelings to come out from men) and trivia about random adulting stuff that are useful. It also features iconic “heroes” that provides a glimpse of how they journal, and their approach in revisiting their emotions, relationships, careers etc. Honestly, I’m jealous and wants to get one for myself. So good job to the authors and creators of this journal.

Bought this for my lovely little brother, he was so pleased with it!! seems like a great way to engage with boys and young adults who might feel hesitant to keep journals, hopefully it's a good introduction for him :)

My girlfriend bought this for me when I was feeling a bit helpless and struggling to understand my feelings and thoughts. This journal has helped me so much, it is such a grate introduction to journaling for men. It helps get your thoughts out of your head and onto a piece of paper to understand them. I have now finished this journal and tried others and have actually returned to re-do this one. I wish the creators made a Bro Journal 2!

Great product for young men!

Excellently laid out and of high quality. A great present for someone to inspire. Journaling can really be good for the soul. Great value for money.

I have found this very helpful. Some of it is a little too much but you can skip the bits you don't want to do. You also don't have to complete every day so it's quite a relaxed approach to journalling. Would recommend to anyone starting off.

Great item, really helps putting all the positives down on the book

Bought it for my husband and he loves it.

Awesome journal, exactly as pictured and nice box packaging. Delivery came really quick. Brought as a gift and he loved it!

I previously used a wonderful guided morning journal called The Sunrise Manifesto, it was helpful although I don't journal anywhere near as often as I should, going back and browsing my previous entries really gives me a feeling of my progress based on when they were written and what was going on in my life. I was a bit apprehensive because of the "Bro" nature of this journal as I'm definitely a bro type guy in my thought process and comradery with the homies, but I'm not into the excessive "forced" masculine behavior. This journal started off a little rocky in that regard and seemed more geared towards the type of dudes I avoid, but after reading through some of it, the variety is fantastic, the passages included are insightful and enlightening, and I look forward to the different leanings I'll have when journaling. The pages are high quality with very clear images and text as well as perfect formatting to keep me focused. I look forward to adding this to my collection once completed and would definitely suggest it for gifting as it includes a nice gift box as well and the quality is above average. My last hardcover journal started to flake, but this "Bro Journal" has a texture that I can tell will last. It has plenty of content to keep you interested and will likely encourage those not interested in journaling to push past hesitance and give it a try. It would also make a great gift for any "tough guys" you know that could use some guidance and self reflection.

Tiene espacios muy pequeños para escribir, si cambiara eso seria genial. Tmb si lo tuvieran en español

Great diary

Keeps me on track