Ringside 100-Pound Muay Thai Heavy Bag, Sturdy Powerhide Punching Bag for Boxing, MMA, Muay Thai, and Kickboxing Training and Workout, Includes Chain and Swivel, Black, 72" H x 13" Dia.

This is my first heavy bag, and I'm still pretty new to Muay Thai, so despite my experience in tkd and shotokan karate I hadn't really done a ton of bag workouts when I ordered this, and all the bags I had used before either had thick foam lining or were soft filled. The reason I chose this bag was because of its size for Muay Thai, reviews, and price, the latter being particularly appealing considering that not only was it relatively cheap, but it was also a prime item (saving me atleast $50 in shipping costs for something this heavy). The last word I would use to describe this bag is "soft," which my roommate learned very quickly when he decided to punch it full force with an unwrapped and ungloved hand when I wasn't home lol. My first few workouts were pretty rough. I have great gloves and wraps so punches weren't noticeably different from other bags but kicks, knees, and elbows were another story, however, after only a week or two of daily use the cloth packing inside the bag started to settle towards the bottom, thereby softening up the midsection of the bag which allows it to bend during hard kicks and absorb strikes better. This bag is also quite skinnier than most bags I've seen, which was also kind of an initial disappointment when I got it, but I've learned to really appreciate its thinness because it's actually improved my striking accuracy greatly by being a smaller target for me to hit, especially with spinning strikes or back kicks. I've also found that the narrow profile is better for shin kicks than thicker bags, because it's not as easy to accidentally impact the bag with the sensitive parts of my feet and therefore I can maintain some distance from the bag when kicking and not have to be right up against it. Finally, in terms of reliability and build quality, this super cheap and Pakistani made heavy bag is actually pretty impressive. It might not look as visually impressive as some other bags but it's thick vinyl construction is (so far) really tough. I've only had it for a few months now but over the past month I've been doing workouts with the bag hanging in my outdoor carport in below freezing temperatures and, despite my concerns that the vinyl might get brittle from the cold and start cracking, it looks exactly the way it did when I got it, no scratches, no cracks, nothing. I'd highly recommend this to anyone who is looking for a serious, high quality, durable, and slightly unforgiving heavy bag to condition some shins on. It did come with chains and carabiners but I decided to use my own chains and climbing carabiners with the supplied chain swivel, not because of the reviews that report broken chain links, but because the ceiling of my carport is only about a foot or so higher than the bag itself, so I had to use shorter chains and carabiners so the bag wouldn't scrape the ground.

Heavy bag is great quality, sturdy, and arrived in great condition. Had it for about 2 weeks now and have put some good rounds into it. Great price as well.

The shipping on this bag was very quick considering the weight and size of it. Definitely a quality and durable bag. Is on the harder side but I think it’s perfect for what you’d encounter when punching a human. Some bags are too squishy and don’t give you the right feel, this isn’t one of those bags.

Bag is perfect, it’s on the slender side which works really well if you have a small space to work with!

When I bought this bag, it was just barely over $200. For a filled heavy bag, that’s a great price. These are the same bags used at my gym (SBG), so they’re definitely durable and can takes thousands of kicks. For Muay Thai, it’s a great bag for beginners (not saying advanced fighter can’t use this though), reason being it’s “softer” than some other bags and is great for those getting into conditioning their shins. Overall, great bag for the price. Assuming the price doesn’t change drastically, I would buy again once my current one wears out

Doesn’t come with the mounting hardware that attaches to ceiling. Only the chains that attach to mounting hardware. Must purchase separate if you want it hanging

For the price, wow! Feels good getting back into it. A bit soft for an advanced striker but feels good.

Excellent weight distribution perfect punching action great weight and size for walking and rolling defences as well. I'm very satisfied

Nice bag

great heavybag especially at the price i bought it at. had to give it away when i moved houses.

nice bag good quality I am happy

Good product that gets about 3 hours of use daily. The only negative is the once the stuffing descends into the bottom of the bag which was slightly faster than others I've used, it becomes as expected almost cement like. While I don't mind the hard texture others might need to loosen it up weekly.

It was a lot larger than advertised which became a big hassle for me. I had to add a few inches to the bottom of my stand to get it off the ground using 2 by 4s