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Risefit Thigh Toner is a small butterfly-shaped exercise piece that strengthens and tones your inner and outer thigh muscles, and strengthen your upper body. Features: Reinforced steel spring resistance Lightweight and versatile Compact and easy to use Training goal: General Fitness Body weight reduction / Fatburn Body shaping / Tightening of the tissues Strength training Cardio vascular training To Work Your Thighs Step 1 Lie down on your back on a mat. Step 2 Bend your knees to about a 45-degree position. Your feet should be flat on the floor. Step 3 Place the thigh toner between your inner thighs. The thigh toner should be positioned so that it looks like an upside-down "V." Step 4 Squeeze your thighs together. Even if the thigh toner moves in only a couple of inches, you still will be working your thigh muscles. Work to squeeze more forcefully, making the thigh toner move farther inward, as you use the equipment over time. Step 5 Complete 15 to 20 repetitions. To increase the intensity, perform slow repetitions or pause at the top of the squeezing motion during each repetition. About Delivery And Qualityguarantee: Normally our products are successfully delivered within 1 week, so you don’t worry about the delivery time. We are so confident with barbell pads that we provide you 12 months warranty and 100% Money Back Guarantee, any issues with it, please feel free to conatct us.
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منذ شهر
منذ شهرين