OWYN Only What You Need Protein Shake Variety Pack, Dark Chocolate, Cold Brew Coffee, Cookies and Creamless, 20g Protein, 4g Sugar, 3g Fiber, Dairy Free, Plant Based Protein Drink, 12 CT

I started buying these for my mom to replace the sugary Ensure shakes she was drinking. It took her a couple weeks to adjust to the taste, but now she likes them. I liked them right away. I’m not a big meat eater, so it’s an easy way to boost my protein intake.

These taste great and are excellent for hitting protein goals and for keeping in your bag for easy access when you have days where you are on the run nonstop. I like the variety of flavors and have reordered these several times.

It's ok. The flavors are ok. The Dark Chocolate gives me severe heartburn and causes me to burp a lot. The coffee and cookies and cream flavor are decent, I'll not be getting the coffee or dark chocolate flavors again though. The coffee just doesn't taste good enough. I've read about a chalky taste in other reviews but I didn't have that issue. No clumps or anything either. Texture is thick like a watery shake, most of the ingredients mean nothing to me. My daughter put me on a diet and when she spent 2 weeks researching a good diet for me this drink was listed as the #2 best offering for meal replacement drinks, the first option was far far to expensive. To keep the daughter happy I'll be getting more as needed.

Thought I'd try these are a meal replacement instead of other brands that give me pains and constipation. These are great. No chalky taste or overly thick shake quality. I got the variety pack and all of the flavors are good. The cookie/cream seems a bit too sweet, maybe, for my taste. But love the dark chocolate. I drink them cold from the fridge, no mixing at all. Smooth texture, easy to carry , and I can recycle the bottles.

I like these. I’ve been looking for a protein drink that is gluten free, doesn’t have sugar alcohols and is plant based. These fit the bill. There’s some sugar in them but not a lot. I got the cold brew variety pack. I really like the cold brew and the chocolate but I think cookies and cream-less is yucky, it’s too sweet for me. I wish there were a cold brew pack without that. Overall, I’m happy with how these taste and they seem to be easy on the gut unlike other protein drinks I’ve tried. I’m going to try the vanilla in a smaller pack and see how I like those.

Not bad, But EXTREMELY sweet tasting. I use more as creamer in my coffee or add to blender with fruits&veggies, water or almond milk to dilute it.

Ingredients are super clean and somehow managed to make them taste great! Although the cost seems high, these are totally worth the clean nutritional benefits! Its very filling too if your on the go its such an easy grab and go without feeling bloated, etc! Specially if your like me who needs to eat or will get hangry and annoyed! I saw some people complain about texture but this ingredients are very clean so you do need to shake before opening! Its one if those only foods where they didn’t add 30kgs of sugar and additives to make it stay in place. Iykyk thats how it works. Great post-workout protein as well!!

You might need caffeine, but I do not. Only What You Need? If this is what you think we need, it should be very obvious to a consumer that this ingredient is here. Unfortunately, it took me drinking one and feeling awful to research and discover the caffeine in these. And, no, it's not just in the coffee flavored one. I did reach out to the company prior to writing my review, as Amazon stated I must reach out to them because they could not give a return or refund. The company redirected me back to Amazon and said they could not help. So, I purchased two cases of these only to not be able to drink them. When you add caffeine to my drink, I now consider it an energy drink and it should be labeled as such or at least stated obviously. I should not have had to dig to find this ingredient. Though I wouldn't say this is the best tasting drink anywhere, I liked the simplicity of the ingredients and would have purchased these on a regular basis. What a disappointment to find caffeine and poor customer service hidden in them!