Yes4All Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises

Does what it says. Put it in a backpack which can hold it in the back and use it when dog walking. Good size. Well built. No issues with it.

Yes. It's a heavy cast iron weight idea for Weighted Rucksacking or 'Rucking' workouts and EDC Every Day Carrying benefits. Fits perfectly into a Viper Tactical Eagle Backpack as planned or a VX Buckle Up back. Buying the heavier one and another of these eventually as want to achieve a certain goal during 2025. Personally been Heavy (ie min 20-25kg additional weight) Backpacking or Heavy (ie min 10-15kg additional weight) Business Brief/Flight casing since 1996. It has made one's bodily self stronger and provides a foundation of confidence across your life. As you know in of another self that -"...if you can take it you can make it." - more inspirational comments on living life with a full heart like this will be openly available on Amazon when the manuscript 'YOU CAN DO WHAT THEY, THEM THOSE DID & STILL, DO TOO.' drops Q1 2025. Enjoy Rucking too as it simply changes you one step at a time.

Spot on and good value. Only learning point was that in heavy rain (or sweating!) the plates rusts slightly and causes staining. Solution is as simple as putting the plate in a plastic bag. Prefer that to paying extra for paint covering etc.

Solid weight, good to start rucking with.

This is exactly what it says, and fits goruck plate carrier. Highly recommend

The plates are solid, and the hand holds are of a decent size, allowing for a firm grip even with large hands and slightly sweaty. Used for tabbing and secured in a pack with a towel to protect the lower back and works great, just slide in and go.

This is great imo. Cheap, comfortable to use in a variety of ways. Fits in packs for rucking / tabbing / whatever. Who cares if it gets bashed about really. Can't see what's not to like.

Great versatile weight plates. Good size for backpack and the shape spreads the weight out. Previously I had a kettlebell digging into my back. Good for other exercises as well. Id like a heavier one for curls, shoulder presses etc. Ive made up a strap that attaches to the handles that I can secure to my back for pushups

Besides just using it as a ruck I also use it for other exercises

Viktplattan är tillverkad av gjutjärn och är målad i svart för att undvika rost En bra funktion är att den har handtag. Detta gör det mycket enklare att ta den i och ur ryggsäcken. Handtagen gör också att den är användbar vid lättare träning med den som vikt. Viktplattan har mjukt runda kanter för att skydda ryggsäck och händer från skador.

Parfaite pour jeter dans la poche de mon Rucker

Very convenient, comfortable design that works well in a backpack.

Does what I hoped and is exactly as described.