","image":["https://m.media-amazon.com/images/I/715q-3a7Z2L.jpg","https://m.media-amazon.com/images/I/81R2XBDeNpL.jpg","https://m.media-amazon.com/images/I/714p-zBkWfL.jpg","https://m.media-amazon.com/images/I/71OPMc5K+ZL.jpg","https://m.media-amazon.com/images/I/81o0dd3gqwL.jpg","https://m.media-amazon.com/images/I/71MStb-BvWL.jpg"],"offers":{"@type":"Offer","priceCurrency":"KWD","price":"4.84","itemCondition":"https://schema.org/NewCondition","availability":"https://schema.org/InStock","shippingDetails":{"deliveryTime":{"@type":"ShippingDeliveryTime","minValue":3,"maxValue":3,"unitCode":"d"}}},"category":" vitamins","review":[{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"K***Y"},"datePublished":"18 October 2024","name":"Perfect for Tablet-Haters","reviewBody":"I got this for my son who struggles with taking tablets, and it’s been a total win! Just a quick spray, and he’s getting his daily Vitamin D dose without any hassle. The spray is absorbed quickly through the mouth, which means it's super effective and easy on the stomach. Plus, the peppermint flavor makes it pleasant to use, not the usual ‘vitamin aftertaste.’What’s great is that it’s small and portable, perfect for keeping in a bag for quick use anytime, anywhere. And it’s ideal for supporting bone and immune health. If you hate swallowing pills or just want a convenient alternative, this spray is a fantastic choice!"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"J***B"},"datePublished":"17 December 2024","name":"Great alternative for those who can’t, or don’t want to, take pills","reviewBody":"Vitamin D is not only recommended by doctors but is taken by most of them. I bought this for elderly parents who just don’t want another pill to take. They have been delighted with it. It’s become a bit of fun in the morning spraying it for each other and doesn’t make them feel old like all the pills do. So psychologically it’s a plus for the older generation. It doesn’t have a bad taste so no water is required to wash away the taste and if it did my parents would soon stop taking it!!With regards to strength, it packs a punch and gives you the recommended daily dose so no quibbles on that front.It will last for 2 months with them both using one spray a day. I might get them to increase it to 2 sprays but at the moment the fact they are actually happily using it is a bonus.It is easily portable, small enough for a handbag but big enough not to need glasses for 😂As they are still both mentally sharp and physically fit in their 80s I’m not looking for miracles but I will post an update if we notice any amazing effects!Decent value for money, great buy for those looking for an alternative to pills."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"N***A"},"datePublished":"8 April 2025","name":"Vitamin D spray","reviewBody":"The media could not be loaded. Pocket size, easy for use, spray bottle, good quality, vitamin D. Good value with fast absorption. I am using it from two weeks and feel a difference with my skin, sleep, nerves"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"4.0"},"author":{"@type":"Person","name":"A***P"},"datePublished":"28 April 2025","name":"Easy to use","reviewBody":"I originally bought it for my son, but the peppermint flavoring is very strong, so i use it for myself now. Its very convenient, and i end up using it more than pills, you just open your cupboard see it spray it and voila !I hope the quality of the vitamin is good, I can't vouch for that as I have no idea what qualifies for a good vitamin"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"T***H"},"datePublished":"10 May 2025","name":"So far so good","reviewBody":"I'm at drama school as a mature student and last term I was feeling INCREDIBLY burned out. I've suffered from severe burnout before from working a corporate job - i felt like my brain was stuffed with cotton wool, I had terrible brain fog, I was constantly exhausted, spending every minute of free time sleeping and still waking up exhausted, and my mood was down the toilet. Back then I went to the doctor and tested rock bottom for vitamin b12, D, ferritin and folate. I felt pretty much the same when term ended: I couldn't think clearly, I was randomly really struggling with some very basic lines, notes from directors which needed to be implemented instantly for screen was overwhelming (with stage I could at least write it down first and then take some time to process, but screen is redirection between takes, so you have to be really on it) -so I decided to take some vitamins because as an actor you NEED your brain to work so you can remember lines - you can't cruise through on autopilot or hold your brain together with post-it notes. I'm terrible with remembering to take pills but somehow these are much easier to remember to take.I take B12, D and Iron all by BetterYou. Individually the sprays taste nice, i just chuck them all down my neck at the same time and they still taste ok, even though mint (Vid D) and fruit is a little odd in terms of a combination.I've been taking them for a month and even though I'm still knackered and foggy all the time, it's not AS bad as it was. I'm feeling maybe 15-20% better I wake up with a little more pep in my step, my weekends aren't wasted being a slug in bed, my mood has definitely improved (although I think that's also to do with having a 5 week break). Vitamin deficiences take time to build back up - 3-6 months so I think I'm on track to being a functional human again."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"S***G"},"datePublished":"3 February 2025","name":"100% works!","reviewBody":"I live in Scotland.. so not much sun. This is a life saver. After a year of taking this, under tongue, I finally had my Vitamin D levels checked this January. They were at 83 ng/ml. Very nice and high, well within adequate range. While 50 is ‘normal’, and 75 is ‘high normal’, levels above 75 (and below 100) may offers some benefits.So glad I now know this fully works and is what it says it is.Spray itself has nice pleasant minty taste."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"M***L"},"datePublished":"5 February 2025","name":"Convenient way to take vitamins","reviewBody":"I haven’t checked if my vitamin D levels went up after using this, but technically it should work and perhaps even increase absorption. It has sweeteners, which makes it tastier but perhaps it’s not a healthy additive (though I suspect the quantity is too small for any negative impact). Overall I’m quite happy with this product as the spray’s convenience makes my vitamin D intake more regular than what it used to be when I took it in pill form."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"E***3"},"datePublished":"13 February 2025","name":"Great item","reviewBody":"Easy to use great taste good price good delivery time"}],"aggregateRating":{"@type":"AggregateRating","ratingValue":4.875,"bestRating":5,"ratingCount":8}},{"@type":"FAQPage","mainEntity":[{"@type":"Question","name":"Hi When it says spray under tongue, does it mean you're to spray the underside of your tongue or just inside your mouth?","acceptedAnswer":{"@type":"Answer","text":"directly under the tongue. there are capillaries there that allow the vit d to go directly into the bloodstream, vs anywhere else in the mouth where it will be absorbed via the intestines. the advantage of this is not only direct absorption, but because doing this bypasses going through the liver first (avoiding the portal venous system, which often breaks down vitamins into a form not as readily available to the body).\nsame way when someone's having chest pain they're advised to put the nitro tablet under and only under the tongue.... \"sublingual\" sub = under, lingual = tongue"}},{"@type":"Question","name":"How many sprays in a 15ml bottle of this D3?","acceptedAnswer":{"@type":"Answer","text":"Product description states 100 sprays and others say it usuall lasts 3 months"}},{"@type":"Question","name":"what level of Vit D would you recommend for a 9 year old mixed race girl in the UK?","acceptedAnswer":{"@type":"Answer","text":"About 1000ų, that's my daughter 8 years old has."}},{"@type":"Question","name":"does this contain vit k2 as well?","acceptedAnswer":{"@type":"Answer","text":"Disappointing. Why is there no mention of liposomal either? It skirts around it through all the sales literature without actually mentioning it?"}}]}]}