Can this belt be worn by Runners such as myself? Averaging 4-12 miles per run, looking for lightweight back support to aid this

This back support belt is lightweight, I wear it at work and don't even notice I'm wearing it (12hr shift). So I suppose it would aid you in any form of exercise, hope this answers your question?

can I wear this against my skin or do I need to put a t shirt underneath?

You can wear against the skin with no problem. I have worn under t-shirts and found the support really helpful for my back problem.

What size should I choose for a waist that wears 34 in jeans?? Thanks

I bought the extra large and I'm a 36 waste and that was to big so I should have bought the large, so I guess you would need the large

is there any product code please

Details below; apparently looks good, will know the results after some time. Lower Back Support Belt - Lumbar Support Brace for Pain Relief, Adjustable Lower Back Support Brace for Men and Women, Comfortable Lumbar Support Belt for Sciatica, Scoliosis and Herniated Disc, Price: £13.99 Copyright 2020 Amazon, Inc., or its affiliates. All rights reserved. Amazon Services Europe S.à r.l. 38 avenue John F. Kennedy L-1855 Luxembourg Luxembourg Company Registration No.: B-93815 Business Licence Number: 132595 Luxembourg VAT Reg. No.: LU 19647148

Manufacturer	Paskyee
Part number	P470
Item Weight	265 g
Package Dimensions	29.2 x 26.3 x 3.9 cm; 264.8 g
Item model number	P488
Size	L(Fits waist 34"-39")
Colour	Black
Material	Polyester Blend
Shape	Rectangular
Item thickness	1 Centimetres
Special Features	Adjustable
Specific uses	Sciatica
Batteries included?	No
Batteries Required?	No

Sponsored Ad – Paskyee Lower Back Support Belt with 6 Stays, Back Brace for Scoliosis & Sciatica and Back Pain Relief, Lumbar Support Belt for Men and Women, Adjustable Lower Back Support Brace with PU

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