Optimum Nutrition Instantized BCAA Powder, Unflavored, Keto Friendly Branched Chain Essential Amino Acids Powder, 5000mg, 60 Servings (Packaging May Vary)

While this is a great product, it is NOT for beginners. (to weight training) As a beginner you only need to lift and have a decent diet, you will make all kinds of gains without supplements, save for maybe protein powder if you aren't getting enough of that in your diet. When gains slow down or stop, Creatine can help, along with caffeine if you need it. (better to get the sleep though....) When things get even more difficult a good pre workout can help a little more than coffee/caffeine pill. BCAA is only really needed while cutting and trying to exercise in a fasted state, or to get you by during intermittent fasting. If you are on a bulk or even maintenance I don't see the use for them, as you have enough complete protein and carbs in your system at all times to spare muscle and provide energy. Anyway if you are going to take them, this ON product is one of the best ones out there. They float on the water and mix fairly easily, so you drink them all instead of having them sit on the bottom of the glass/shaker. I'll use the unflavored if I mix it with my pre workout which is already flavored, otherwise I use this....not the best tasting but palatable compared to unflavored!! (I use the unflavored in my pre workout because it's a little cheaper)

Tastes a little bad however for the benefits of BCAA and because it mixes well with water and has NO artificial crap in it no gluten, sweetner or junk and seems to work I used it today before my workout and totally kicked ass on cardio and when I lifted and I am hopeful this and my routine with L Gulatimine raw will do the trick. Building and keeping muscle is my goal I am a female and need the extra boost before and after work outs so that I am not sore and fatigued after not 20 anymore LMAO. But I can say for the money and for how great I felt today it worked well. Mix it with some lemon in the water and chug it down worth it. Taste is NOT that bad compared to taking some gross s*** like Nystatin powder *anyone that has had this knows what I am speaking about this is nothing in comparison and benefits are great. Hopefully they continue to make and will sell in a larger container since a person needs to take it 2x per day to really get the benefits before work out and after. GREAT product if you are seeking to avoid added crap gluten, sugar, and artificial sweetners the poison etc

This stuff is great. I will preface by saying that I've never been a fan of pre-workout supplements in general. They cram way too much stuff in most of those and they decide your dosages (percentage-wise at least). I am the kind of guy who buys supplements separately and mixes them how I want (pure creatine mono, unflavored whey isolate, unflavored bcaa's etc) so I can decide how many grams I get of any one thing. I had never really tried BCAA's at all until I recently got into doing fasted morning workouts. I love pretty much everything about working out that way: you get it done first thing in the morning, you get to have a huge breakfast afterwards, and you get to spend all day feeling jacked up. Anyway, when I first started doing that I would just crash about 20 minutes in, especially with heavier weights. I got turned onto BCAA's and I've tried them a number of different ways before the workout. What I've settled on now is one serving (5g) of the ON Unflavored BCAA powder just mixed in cold water, and then a cup of black coffee. This ensures that I stay calorie-free (ok black coffee is like 2 calories) before my workout, and I feel like Superman once they kick in (about 10 min for me). People talk about how gross the taste is taking this stuff straight in water. PEOPLE, IT'S NOT THAT BAD! It actually tastes a little sweet to me. Plus I follow it with strong coffee. I mean, seriously, if drinking some amino acids is more uncomfortable than the workout you're about to do, I think you might be doing it wrong anyway.

I've ordered this product about 3-4 times already, i love this stuff! I've tried out a couple different things while lifting weights. I tried tribulus terrestris, deer antler velvet, creatine, pre-workout supplements, etc. And Optimum Nutritions (unflavored) BCAA powder is the only product I keep buying consistently. I take some before workout (in my pre-workout drink), during my workout mixed with gatorade or some kind of drink (mixed with water tastes horrible), and post-workout stacked with my protein shake. That's why i love this product, you can stack it on anything your drinking and get the essential amino acids, and it doesnt alter the taste TOO much. At first you'll notice it'll make your protein shake taste a little, worse i guess you can say. But you quickly get past the taste, and it becomes normal to you :). I take my BCAA's before, during, and after as advised to me by a bodybuilder. As far as recovery goes, this thing is the best. Where my soreness would last 3-5 days, my post-workout soreness after a hard sesh will only last me 1-2 days. And thats with that moderate, heck yeah feels good pain!! I feel like it helps me keep going in the gym, but i also take in combo with a pre-workout. Overall, I recommended this to anyone that takes the gym seriously. I may run out of creatine, or pre-workout and ill be fine. But i cant ever go without these BCAA's!!!

I had another brand before, with flavor. It was okay. Then I thought “Why not the same brand as the protein powder?”, so I ordered it. I don't think the taste is bad, the product with taste was terrible compared to this one. After reading the other reviews I thought it must taste impossible. Absolutely not, it's almost neutral. It is efficient and fully serves the purpose. I train every day and my recovery is much faster.

No complaints! Exactly as described.

良いです。筋トレランニングに最適 オプティマム再開です。 [海外直送品][並行輸入品] インスタント BCAAパウダー 5000mg 345g

Fast,good,sealed

Excelente