Will the Fat Gripz fit on the PowerBlock dumbells?

I got my Fat Gripz to fit the Elite 2020 Powerblocks. Remove the handle, switch to “open” and slide the fat grip onto the handle. It’s a tight fit but it works.

Any benefit to these other than potential forearm strength increase?Does training with these increase strength on the same lifts with smaller bar?

This is really a forearm, and grip strength tool, but people do find it helps their arms and shoulders grow, though I can see this as a benefit of a stronger grip. A stronger grip can also help your deadlift, even if you use straps. I should point out it is not suggested to use these on deadlift, or any grip dependent move.Before these came out, people would wrap a towel around the bar to get a similar effect. If somebody questions their benefit, I suggest they try the towel first.

Color	NEW! Blue/Black
Size	2.25"
Shape	cylinder
Material Type	Composite
Sport	Weightlifting
Included Components	1 pair
Batteries Included?	No
Brand	Fat Gripz
maximum weight capacity	181 Kilograms
Department	unisex-adult
Manufacturer	Fat Gripz
Item model number	854078001328
Product Dimensions	6 x 13.2 x 12 cm; 498.95 g
ASIN	B07QKML1SL

Pro - The Simple Proven Way to Get Big Biceps & Forearms Fast (Winner of the Men’s Health Magazine Home Gym Award 2020) (2.25” Outer Diameter)

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