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Buy Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences by Levine, Peter A., Frederick, Ann online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase. Review: It really helped - This book opened up a can of warms I didn’t know I had - a deep childhood trauma, uncried tears. Going thru a healing process, being kind and gentle with myself. Want to quit my triggers-reactions vicious cycle. Review: Extrememly thorough and detailed look at Trauma and how we store it in the body. Fascinating and life changing. Really brings home how we as humans don't let go of tramatic events. A great guide to release the trapped energy and set yourself free physically, emotionally and spiritually. Great Book!
| Best Sellers Rank | #5,726 in Books ( See Top 100 in Books ) #10 in Self-Help for Death & Grief #12 in Post-Traumatic Stress #16 in Mental & Spiritual Healing |
| Customer reviews | 4.7 4.7 out of 5 stars (2,838) |
| Dimensions | 15.5 x 1.9 x 22.7 cm |
| Edition | Illustrated |
| ISBN-10 | 155643233X |
| ISBN-13 | 978-1556432330 |
| Item weight | 431 g |
| Language | English |
| Print length | 288 pages |
| Publication date | 7 July 1997 |
| Publisher | North Atlantic Books,U.S. |
G**A
It really helped
This book opened up a can of warms I didn’t know I had - a deep childhood trauma, uncried tears. Going thru a healing process, being kind and gentle with myself. Want to quit my triggers-reactions vicious cycle.
A**E
Extrememly thorough and detailed look at Trauma and how we store it in the body. Fascinating and life changing. Really brings home how we as humans don't let go of tramatic events. A great guide to release the trapped energy and set yourself free physically, emotionally and spiritually. Great Book!
A**ー
It’s very helpful book.
J**Y
This book was recommended to me by the best councilor I've ever had the pleasure of witnessing. If you suffer from trauma and it's related issues, this is certainly going to help change your life for the positive. Highly recommended!
C**Y
A classic all these years later
M**T
A good book helping the reader reconnect with themselves and processes trauma
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