Is it a good size for a small female (115lbs, 5’3”), or would it be too big?

I actually don’t use it much! I think it’s big and a little too hard like it doesn’t allow you to go back at all

Will the mat slide on hardwood floors?

The mat has quite a decent amount of grip on the bottom, so I don't believe it will.

Would this work well as a head/shoulder anti-slip support for glute bridges? I always slide backwards.

Place power glid on a stable place avoid sliding.

Is this a moderate softness cushion or more on the very firm/ hard side?. Will use to support my back arch while bench pressing?. Need soft support.

It is more of a firm support. The reason this works for sit ups is it encourages the correct motion for maximum use of the stomach muscles. This will probably be too arched and too firm for bench pressing.

Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

Help Track order

Account Cart

Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

Help Track order

Account Cart

Bauchmuskel-Matte，Ab Übung Matte Core Trainer，Sit-Up-Pad Bauch- und Rumpftrainer-Matte für volle Bewegungsfreiheit

Product ID: 256140496

Details

Brand
POWER GUIDANCE
Colour
black #1
Material
Polyvinyl
Product care instructions
Wipe clean
Product dimensions
33L x 25W x

🌀Full range of motion design

👜Lightweight & portable

🛡️High-density foam support

Buy anything from 5,000+ international stores. One checkout price. No surprise fees. Join 2M+ shoppers on Desertcart.

KD 21.28

Duties & taxes included

In stock

Sold byAmazon KUWAITDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to KUWAIT.

Secure transaction

ProDesertcart PRO

Fast, free shipping, member pricing & priority support.

Join PRO →

Description

🔥 Sculpt your core anywhere, anytime with POWER GUIDANCE! 🏋️‍♂️

360 AB ENGAGEMENT - Targets abs, obliques, and back with a full range of motion for balanced core strength.
DURABLE EASY CLEAN - PVC surface wipes clean fast, built to last through countless sweat sessions.
TRAVEL READY FITNESS - Ultra-lightweight and compact—take your core training anywhere, anytime.
ERGONOMIC CORE SUPPORT - Curved PVC leather mat cushions your lower back for injury-free, powerful workouts.
STABLE SLIP RESISTANT - Firm grip keeps you focused on reps, not wobbling or sliding.

The POWER GUIDANCE Bauchmuskel-Matte is a premium PVC and high-density foam ab mat designed to provide ergonomic lower back support and enable a full range of motion for core workouts. Lightweight and portable, it offers stability and durability, making it ideal for effective sit-ups, crunches, and oblique exercises while preventing injury and enhancing muscle isolation.

Specifications

ASIN	B01L8T7EMI
Brand Name	POWER GUIDANCE
Color	black #1
Customer Reviews	4.5 4.5 out of 5 stars (4,562)
Item Dimensions L x W x Thickness	33L x 25W x 7Th centimeters
Item Weight	0.2 Kilograms
Manufacturer	POWER GUIDANCE
Material	Polyvinyl Chloride
Model Number	FBA_PGAM-BLACK-YELLOW
Part Number	FBA_PGAM-BLACK-YELLOW
Product Care Instructions	Wipe clean with damp cloth
UPC	645635590559 711931444589
Unit Count	1.0 Count

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Ali H.

Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

1 day ago

Ayesha M.

The product exactly matches the description. Very satisfied with my purchase.

5 days ago

View all Trustpilot reviews

Shop Global, Save with Desertcart

Value for Money

Competitive prices on a vast range of products

Shop Globally

Serving millions of shoppers across more than 100 countries

Enhanced Protection

Trusted payment options loved by worldwide shoppers

Customer Assurance

Trusted payment options loved by worldwide shoppers.

Desertcart App

Shop on the go, anytime, anywhere.