TheraFlow NEW Foot Massager Roller (Dual Foot) - Trigger Point Relief For Plantar Fasciitis, Foot Pain - Acupressure Reflexology Tool For Feet Relaxation & Stress Relief

I'd noticed my feet were a bit sore, cramped, and seemed to be missing some blood-flow. I finally had time to examine the situation, and got a can of corn; put it on the floor and rolled my foot over the can. Great! There were various spots on the bottom of the foot that actually hurt when I did the rolling. But that went away, and I guessed I was dealing with trigger points, stress points, and muscle tightness. So I did more research, and read about the fascia. This fascia thing is what our body is made with. Some people call it connective tissue, others call it collagen. It's a sheath, a body filler and everything else. And we have a lot of it on the bottom of our feet. That fascia gets all kinds of knots, locks, bumps, and whatnot, and all that needs to be massaged out -- loosened. Learning this, I did the can of corn some more and lo and behold, I felt better. I'd been worried about that bit of pain, thinking I had a broken foot I didn't know about. No...just fascia trigger points. You really can't get these out by stretching the foot, wearing different shoes, or doing a typical foot rub. They really need to be rolled out. Just look up some videos on why people use foam rollers. Same problem, larger muscles. But a foam roller is too big for the bottom of your foot. Hence...a foot roller. The corn can slipped all over the place, making it hard on my legs as I tried to both roll my foot and keep the can in place. So, I went to Amazon and found a couple of different foot rollers. When I looked in Walmart, I also found a roller, but on the "wheel" part, it was very smooth. I knew it would slip. Then I looked more at Amazon models. I saw one with a sort of tread on the rolling wheel, and also ran across this product. The Theraflow was the same basic price point, but on the ends there's a base with a non-slip footing. Additionally, the rollers are more "bumpy," designed to get a better, closer and a little deeper massage. I was ready to buy that one. Then, in the "also looked at," I saw the same device, but with two rollers! Combined. With one for each foot, that roll independently, and at mostly the same price. First time using it, I immediately noticed how it didn't slip (on the carpet, by the couch). That made it a lot easier on my thigh muscles. Then I noticed how much of a better effect there was, as opposed to the can of corn. I'd gotten an email note with some tips from the company, when they got the order, suggesting going in opposite directions when using both feet. I did that, and it was perfect! Then I stood up...after about 15 minutes of just having fun, rolling my feet. Holy Cow! Suddenly I could feel my feet, I could feel the floor, I could feel the carpet, and I realized I walk funny! Over the past while, I've learned how to better balance myself on my feet, which also helps reduce knee pain. I sleep better, since my feet don't feel like they're in a pair gloves. And my feet don't get tired from walking through really big stores. All in all, this is a really superb little product, which doesn't cost a lot of money. But you get all the benefits of some expensive massage therapist. I'd wish for the rollers to maybe be another inch in diameter, just to make it a little more comfortable and somewhat easier to roll on. I've compared the size of the rollers to the can of corn, and there's a little bit of difference. It's not that big a difference, and the advantage of the smaller roller might be getting into the fascia, maybe. Whatever the case, I really like this product. I'm tempted to get a second one, just so I can sit on the couch and not worry about keeping my legs close together. After all, exercise should be comfortable, right? Right!

I bought this product as an alternative to the vibit roller based on price. As above used a dozen times walking near without pain in my heel. Highly recommended!

It was well received. Bought two- one for me and the other for my mum. It’s a good buy. I use it when I work and it’s rather therapeutic. If you have sensitive soles, wear socks.

L'article est simple et fonctionnel. Malheureusement il grince un peu à l'utilisation, mais cela est aisément solutionné avec de l'huile technique.

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