Train Like a Bodybuilder: Get Lean. Get Big. Get Strong.

This is a brilliant book which goes through the science of bodybuilding as well as nutrition and macros. Also included are a number of weight programs to follow as well as detailed descriptions of exercises with variations.So glad I purchased this book.

Excellent book, new ideas to help inspire me in the gym. I’m not a bodybuilder but I take my training seriously. All round good book

What's not to love? I mean its Erin Stern for Chrissake!!! Very well written with great visual guides, looking forward to doing more with this bible in the future :)

Fabulous book...I always watch Erin on you tube.She’s the best .

Just starting out on my journey into bodybuilding and have been following Erin Stern. The way things are explained makes sense to me.