The Vegan 8: 100 Simple, Delicious Recipes Made with 8 Ingredie

I am very happy that I purchased this book. The meals that I have made have been really good and cost effective. We go buy groceries on Sundays and if you repeat the same meals, you have some items have enough to last you two weeks cause some items you have left overs. Our first bill purchasing yo make food from the book was around $84, so the next might be 44.I am no cook. 😅 and i found them really easy to follow. I just at times adjusted the spicy because i can’t handle it, but i still want to enjoy the recipes. For equipment all you really need is a strong blender.Over all very delicious meals and budget friendly.

The title really does say it all. Lots of great, simple recipes for vegans. Covers everything from starters to desserts

Kochen ohne tierische Produkte und ohne Öl - mit diesem Buch ist es auf eine leckere und leichte Art möglich. Einige Rezepte sind jetzt erprobt und selbst von den Kindern als lecker bewertet wurden.Wer allerdings keinen Hochleistungsmixer hat, der sollte sich hier 1-2 Tage vorher schon einmal das Rezept durchlesen oft werden Nüsse/Bohnen verwendet, die dann 8-12h eingeweicht werden müssen.Ich kann das Buch für eine gesunde und öffreie Ernährung empfehlen. Gesundes Essen war noch nie so lecker!!!

I haven't made anything yet but I'm looking forward to doing so. The recipes are easy to follow and ingredients are easy to buy or make if you have a good blender (rice/oat flour).The seller provided a good quality second hand book which was as good as new for a fraction of the price of a brand new one. Would definitely buy from them again. Thank you

This book has been a game changer for me. I'm so exhausted after a nine hour work day that I fell into a horrible rut of ordering takeout on my way home almost every night and the pounds started to pile on. I was also spending an inordinate amount of money for not terribly nutritious food. I knew I had to break that cycle and find ways to eat healthier and cleaner that weren't going to entail a lot of tedious prep and clean up.I stumbled across Brandi's blog and was delighted to see that she had tons of plant based, easy yet tasty recipes with only 8 ingredients or less! Needless to say, after sampling and enjoying several of her recipes, I bought this book and couldn't be happier. Brandi's recipes might be small on ingredients but are positively huge on flavor and satisfaction. I've been prepping and freezing various soups and stews from this book on my days off so I have a freezer full of healthy, yummy food when I get home; no need for fattening take out anymore. Her ingredients are also thrifty; beans and potatoes, carrots and onions. Nothing exotic, nothing costly. Just simple, every day produce and a few other things like coconut milk or tomato paste that can be purchased in almost every supermarket.Everything comes together quickly and generally only uses a single pot so no extensive clean up. I also love that Brandi's recipes are so adaptable; you can add, swap or subtract and still end up with a darned good meal. So far, I've lost about 6 pounds without depriving myself or feeling hungry and, as an added bonus, I feel more energy than I did while on the takeout diet.You don't need to be vegan to enjoy this book either. Anyone who is looking to add a few meatless, healthy dishes to their repertoire would benefit from getting it. Less is definitely more on the path to wellness and this book will give you a pretty good road map for healthy eating.