RESTCLOUD(O-shape 8.6 X 8.3 X 5 Inch) - Neck and Shoulder Relaxer, Cervical Traction Device for TMJ Pain Relief and Cervical Spine Alignment, Chiropractic Pillow

I was having an issue with my neck and sometimes had bad pain so that I had to curtail my activities. After using this for a few days I had amazing relief. t's worth every penny.

Muy bueno como rutina para relajar el cuello y los hombros. Ayuda a liberar dolores de cabeza producidnos por tensión en los músculos de los hombros y el cuello.

Bought this to relieve the pain I am feeling on the left arm as the nerve is pulled due to degeneration of the backbone and it works for me. Delivery was fast and it was packed in a plastic bag with no box. Quality is good and the rubber is firm. It does not slip easily when used and you can use it on the other parts of the body. It's also cheaper than those listed on taobao for the exact spec.

I agree with the 10 minute limit, start at 3-5 minutes and a few times a day. I had a stiff neck frequently, probably because I sit at a pair of monitors all day , and probably not great posture.I use this morning before work, mid day break on the floor and again after work or bedtime. Relaxes my neck and shoulders.Mostly I just let my neck stretch, but also some gentle left / right head turns, but not far, not a stretch. More of a gentle rocking

I have suffered from cervicogenic headaches for years. This basically means secondary headaches caused by misalignment in the neck as well as super tight knots in the shoulders. It’s a vicious circle. These headaches very much mimic migraines for me. I have always felt each time that if I could alleviate the knots or crack my neck, all the pain would go away. Unfortunately, weekly visits to the chiropractor and masseuse are too expensive for my budget. I even tried a nerve block at one point as well as numerous home massagers. These all have helped, but I have still been suffering with the tightness daily as well as at least 6 headaches a month.I started using this pillow for about 5-10 mins both in the morning and at night for about 2 weeks now and I have never felt better! I start with my arms down at my side and then bring them above my head to touch while laying on the floor. I can literally feel the throbbing of blood flow through my neck—and in a good way! I have not felt tightness in my neck, have had minimal knots in my shoulders and zero headaches since about the second day of use. Worth every penny!