General Medi Instant Cold Pack (10x14cm) – Set of 25 Disposable Cold Therapy Packs for Pain Relief, Swelling, Inflammation, Sprains, Strained Muscles, Toothache – for Athletes & Outdoor Activities

A really good item for instant cold therapy, used three times the week after purchase. Stays colder much longer than estimated. Will definitely buy again when stock runs low.

I found these easy to "pop" to release the coldness which was an important thing when awaking in the middle of the night with severe toothache. Provided a really good ice level to help relieve/numb the pain. Easy to carry in my bag as well because whilst a decent size, they are not too big. I would definitely recommend both for toothache and other uses. My daughter fell over and bumped her cheek, it was handy to have one of these in my bag and just wrapped a spare top around it to apply to her cheek.

These really do help to ease a number of ailments. I used mine to place on a bruised shoulder blade. I also used them to calm down the pain in my leg caused by surgery. I was in hospital for 6 weeks and bedridden so these ice packs were ideal for my situation. However there is one design fault that the designers really should consider changing. The corners of the ice pack can feel very sharp on sensitive and bruised skin. They are very pointed. The corners need to be rounded off. I have rounded off all of mine and they feel so much better to use. They are a great product if you are in a situation where you need an ice pack but unable to retrieve one from the freezer Good value for money and if it helps to ease your pain, then I would consider them priceless

I suffer with POTS, MCAS, HEDS, and more, so struggling in the heat and with constant pain is exhausting. This product is SO easy to use, and the relief is INSTANT! It was a little daunting having to actively pop an inner bag, but it doesn't take much force, so that works in your favour if like me you struggle with grip and dislocations. I bought a box of 25 to take with me when I go camping at LARP, and will make sure to have a few stashed in my walker and my wheelchair. Will absolutely be a repeat customer, and have shared this product with my parents who are so thankful for the relief. We will be buying the 50 count boxes going forwards. The only drawback is of course that they are disposable, however that is a compromise I am willing to make in the name of health and safety being as accessible as this.

I have endometriosis and migraines I use I've packs daily in abdomen and head but I needed something I could use while travelling abroad etc These are now part of my tool box and for the price it's a win They stay cold for a good enough time 10 solid mins 15solid mins I'd say Shake - Fold - Shake

Absolutely love using these for my heat intolerance for my chronic illnesses! Super handy to keep by your bedside to then shake and snap when you need a quick cool down! I used one recently for a bad pots episode and it definitely helped. Will probably be useful for panic attacks too, very cold! It doesn’t last ages but I got them to last a good while sometimes! I even put some in fridge for reuse. Perfect size to keep in a small bag and take out too.

I find these ice packs waste of money as I couldn’t really feel the coldness against my foot than was injured. And the pack didn’t stay cold for very long. Sizing is great and they are easy to use though.

always recommend