With information on strengthening and toning the legs, buttocks, abs, and back, Women's Strength Training Anatomy provides full-color, detailed anatomical illustrations of exercises for these hard-to-shape areas. What makes this book unique is that readers can see the muscles...
ترست بايلوت
منذ يوم واحد
منذ 5 أيام
منذ أسبوعين
منذ أسبوعين