Nature Made Magnesium Glycinate 200 mg per Serving, Magnesium Supplement for Muscle, Heart, Nerve and Bone Support, 60 Magnesium Bisglycinate Capsules, 30 Day Supply

I picked this brand of magnesium supplants because of the minimal ingredient and lack of seed oils (as many other brands have seed oil ingredients). I have noticed and overall improvement in energy and improves sleeping. The pills are large and the recommended dosage is 2 per serving but easy to swollow.

I’ve been using Nature Made Magnesium Glycinate for a few weeks now, and I’m very happy with the results. One of the biggest reasons I chose this supplement was that magnesium glycinate is known to be easier on the stomach, and this one has been exactly that for me. I’ve had no digestive discomfort at all, even when taking the full 2-capsule serving. () The capsules are easy enough to take, and I’ve noticed a real difference in muscle relaxation, especially in the evenings after long days. It has also helped me wind down at night and sleep more comfortably without feeling groggy the next morning. () I also like that this formula supports muscle, heart, nerve, and bone health, so it feels like a great daily supplement overall. The 60-capsule bottle lasts a full 30 days, which is convenient and a good value for the quality. () Nature Made is a brand I trust, and this has definitely become part of my daily routine. Highly recommend for anyone looking for a high-quality magnesium glycinate supplement.

Capsules are a little bit large, but go down easily with some liquid or yogurt. Seems to really help with muscle spasms seems to be a consistent and quality product..

The product is good, & I definitely noticed it helping with sleep. That being said, the pills are just way too big for me. I actually got them stuck in my throat a couple times, which I was able to either cough it back up, or swallow really hard, but it was still very alarming. I liked the product, but I'm planning to switch to gummies or a powder. I'm editing this review and adding a star, because I figured out a way that works for me to swallow it. First off, I drink water before I take it, & leave a little water in my mouth. Then, I take a really huge gulp of water and swallow. Doing that helps it slide down easily. It just takes a lot more water than I ever had to take, even with large pills. So now that I've found a way that works, I would repurchase.

Have just had this a few days but was delighted to find a supplement with an adequate dose of elemental iron in the glycinate form. I only need 100mg a day for my weight and age but since the capsules are 100 mg each, it is a very convenient dose form. The capsules are very large but I have had no trouble swallowing them. One thing you might want to know. My bottle arrived with only an internal seal whereas most OTC supplements in my experience also have an external seal at the base of the cap. I ended up calling Nature Made to be sure the external seal was not supposed to be there and they informed me they have discontinued the external seal and just to be sure the internal seal is intact.

I bought this magnesium because I had been looking for something I could take more consistently, especially on days when I felt more physically tired or when my routine was heavier than usual. I did not want to deal with too many supplements, just something simple and easy to add to everyday life. I’ve been using it as part of my routine, and overall the experience has been good. I liked that it was easy to take and did not feel like one of those products that ends up forgotten in the cabinet. In my case, I started taking it mainly with muscle support in mind, and it was easy for me to stay consistent with it. My overall impression is positive. It is one of those products that feels simple, practical, and easy to keep using. For me, it did what I expected and left me with a good overall feeling.

This is a great product. It has improved my sleep, eases my muscle aches with no digestive side effects. Easy to swallow tabs.

Nature Made Magnesium Glycinate is a solid choice for those seeking a gentle, bioavailable magnesium supplement. Each serving (two capsules) delivers 200 mg of magnesium, which is about half the daily recommended amount for most adults. It’s marketed as supporting muscle relaxation, nerve function, heart health, and bone strength—claims that align with magnesium’s known roles in the body. The glycinate form is a plus; it’s less likely to cause digestive upset compared to cheaper forms like magnesium oxide, and it absorbs well due to being chelated with glycine. I’ve found it easy on the stomach, as advertised, with no bloating or laxative effect even when taken on an empty stomach. It’s also gluten-free, with no artificial flavors or colors, which is nice for those avoiding additives. The capsules are a bit large, though—might be tricky if you struggle with swallowing pills. Some users report better sleep or reduced anxiety after a few weeks, but I didn’t notice a dramatic difference in those areas myself. Still, it’s a reliable option for filling dietary gaps, especially if your intake of magnesium-rich foods like nuts or leafy greens is low. Price-wise, it’s reasonable for the quality, often around $10-$15 for a 60-capsule bottle, depending on the retailer. Not the cheapest, but Nature Made’s reputation and third-party testing give some peace of mind. If you’re after a straightforward magnesium supplement without gimmicks, this does the job. Just don’t expect miracles—it’s a nutrient, not a magic pill.

Lo objetivo de comprar este producto es que es amable con el estómago, pero las cápsulas son inmensas, de ahí en fuera todo bien

It is original, excellent 👌👌👌

Estoy impresionada del efecto tan rapido de relajación y me dio tanto sueño a los 15-20min de que me tome la pastilla. Segun la recomendacion es tomar 2 capsulas, sin embargo yo solo tome 1 capsula y fue suficiente. Las super recomiendo tomar una media hora antes de dormir y adios estres

VERY GOOD QUALITY USFULL

Lo comencé a tomar para mejorar el sueño, yo sufro de insomnio y aunque te recomienda dos cápsulas la verdad sentía que todo el día andaba somnolienta (empezar por una está bien)