Which is it? magnesium citrate or magnesium oxide and, if magnesium citrate is the best for our bodies, why isn't nature made using that?

This is magnesium oxide. NatureMade makes a separate product that has magnesium citrate in it. And then there is a third product called magnesium glycinate. My doctor described them as basically having varying levels of potency. Citrate is absorbed the best, but it also comes with the strongest side effects, like diarrhea. Oxide is useful for cramps, but it will also produce side effects like bowel movements and sleepiness (which may or may not be desirable, depending on what you're using it for). Glycinate is useful for cramps if you don't want those other side effects. You should use whichever one is the best fit for your needs.

Where is the magnesium manufactured?

Nature Made Magnesium Oxide 250 mg Softgels are manufactured and quality tested in the United States.

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Nature Made Magnesium 250 Mg Softgel, 90 Count

Nature Made Magnesium 250 Mg Softgel, 90 Count

Product ID: 295961798

Details

Brand
Nature Made
Flavour
Unflavoured
Item Form
Softgel
Item Weight
4.3 Ounces
Manufacturer
Nature Made
Material Type Free
No Artificial

⚡Boosts energy via carb & fat metabolism

💊250 mg pure magnesium dose

🦴Supports bone & teeth strength

KD 7.29

Duties & taxes included

In stock

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Description

💪 Elevate your daily vitality with Nature Made Magnesium—because your body deserves the best!

CLEAN PURE FORMULA - No artificial colors, flavors, or preservatives—just nature’s best in every softgel.
TRUSTED TOP RANKED - Highly rated with 4.6 stars and a bestseller in magnesium supplements—join thousands upgrading their wellness.
HOLISTIC BODY SUPPORT - Promotes nerve, heart, and muscle function for balanced daily performance.
ENERGY CONVERSION CATALYST - Transforms carbs, proteins, and fats into sustained energy to keep you sharp and productive.
ESSENTIAL 250 MG MAGNESIUM POWER - Perfectly calibrated dose to fill dietary gaps and fuel your active lifestyle.

Nature Made Magnesium 250 mg Softgels deliver a clinically effective dose of magnesium essential for over 300 bodily functions, including nerve, heart, and muscle health. Free from artificial additives, this supplement supports bone strength and energy metabolism, making it an ideal choice for professionals seeking to optimize wellness and maintain peak performance.

Specifications

ASIN	B008PQD65M
Best Sellers Rank	#134,862 in Health & Personal Care ( See Top 100 in Health & Personal Care ) #494 in Magnesium
Brand	Nature Made
Customer Reviews	4.6 out of 5 stars 7,186 Reviews
Flavor	Unflavoured
Flavour	Unflavoured
Item Form	Softgel
Item Weight	4.37 Ounces
Manufacturer	Nature Made
Manufacturer Part Number	2684
Material Type Free	No Artificial Colours, No Artificial Flavours, Preservative Free
Model number	2684
Net Quantity	1.00 Count
Number of Items	1
Primary Supplement Type	Magnesium
UPC	031604026844
Unit Count	1.00 Count

Reviews

P**T

Good

10.07.2026

R**T

Iron tablets

Good for you

2.07.2026

D**I

Excelente apoyo para energía y cuerpo

Buen apoyo para relajarse. Fácil de tomar me ha ayudado a mejorar bastante mi salud

8.06.2026

J**K

Magnesium

Been taking for a couple of months now and my leg cramps are getting less.

10.05.2026

A**R

Excelente producto

Muy bueno el resultado

19.05.2026

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