Sugar-Free Kids: Over 150 Fun & Easy Recipes to Keep the Whole Family Happy & Healthy Paperback – 28 Sept. 2021

"Sugar-Free Kids: Over 150 Fun & Easy Recipes to Keep the Whole Family Happy & Healthy" is an outstanding resource for families looking to reduce sugar intake while still enjoying delicious and satisfying meals. This cookbook is a treasure trove of creative, health-conscious recipes that cater to both kids and adults.Diverse and Delicious Recipes:The book features over 150 recipes that are both nutritious and appealing to young palates. From breakfast options and snacks to main courses and desserts, the variety ensures that there’s something for everyone. The recipes are well-crafted to be both kid-friendly and satisfying for adults, making it easy to prepare meals that the entire family will enjoy.Focus on Whole Foods:One of the standout aspects of this cookbook is its emphasis on whole, natural ingredients. The recipes are crafted to be free from added sugars, relying instead on the natural sweetness of fruits, vegetables, and other wholesome ingredients. This approach not only supports healthier eating habits but also introduces children to a diverse range of flavors and textures.Easy and Fun to Prepare:The recipes are designed to be simple and approachable, with clear instructions that make cooking enjoyable and stress-free. Many of the recipes are quick to prepare, which is ideal for busy families. The book also includes helpful tips and tricks for making the cooking process smoother and more efficient.Nutritional Guidance and Tips:In addition to the recipes, the book offers valuable nutritional guidance and tips for reducing sugar in the diet. It provides insights into the impact of sugar on health and practical advice for making healthier choices. This educational component is a great resource for families looking to make long-term dietary changes.Appealing Photography and Layout:The cookbook features vibrant and appetizing photography that brings the recipes to life. The layout is user-friendly, making it easy to navigate and find recipes quickly. The visual appeal of the book adds to the overall enjoyment of using it.Perfect for All Ages:"Sugar-Free Kids" is an excellent resource for families with children of all ages. It’s especially useful for parents who are looking to establish healthier eating habits from a young age. The recipes are designed to be both fun and nutritious, helping to create positive associations with healthy food choices.Overall Experience:Overall, "Sugar-Free Kids: Over 150 Fun & Easy Recipes to Keep the Whole Family Happy & Healthy" is a must-have for any family looking to cut back on sugar while still enjoying flavorful and satisfying meals. Its combination of delicious recipes, practical advice, and engaging presentation makes it an invaluable tool for promoting healthier eating habits. Highly recommended for families dedicated to improving their dietary habits in a fun and enjoyable way.

Since my husband became low carb/keto last February, we now want our children to follow the same lifestyle. Our modern day life is consumed with sugar and high carbs which are causing us now to see so many diseases steming from this way of life. We want better for our children and this book seriously delivers. From breakfasts to snacks and everything in-between, Maria has thought of it all. Many recipes use the same ingredients therefore cutting down on a crazy list of must haves. Rolls and wraps have the same ingredients for example. There are plenty desserts and breakfast options which are great and many for on the go. As a mum of five I need quick ideas and this offers plenty of those.Every household( children and adults!) Need to have this book in their lives. No brainer and thank you Maria for helping us help our children and those around us spread the low carb/sugar lifestyle👏🏻👌🏻

I don’t follow the book 100% but I do get ideas from it and I feel more comfortable serving my family her recipes , highly recommended even if it’s difficult to follow but got really good information you can keep in mind

I love this book. It has excellent recipes and it’s easy to follow. Its only down side is that not all the ingredients are easy accesible worldwide. It has clearly been written for the American public.

I had to return this book. There is a high number of recipes which involve processed meat - including ham and pepperoni. I’d never even consider making Jerkie at home, not for me!

This is such a great book packed with lots of ideas for meals and snacks for kids without using sugar. Such creative ideas. It is American so not necessarily everything to the UK palate, but there is so much that I want to try from the book, just need to find the time to experiment !

Lots of great recipes! And good examples of how to present meals on the plate to a child.