Get Untamed: The Journal (How to Quit Pleasing and Start Living)

Great book! Perfect companion to the book! I really enjoyed working through the book and journal. It was very enlightened and made me feel empowered! Great for all of those whom need a little boost!

I LOVE this journal! It’s not only absolutely beautiful, but it’s also very rewarding to complete. I’m a huge fan of Untamed and an avid listener of the We Can Do Hard Things Podcast, and this journal helped me to explore a lot of themes covered in both. It dovetails nicely with my own self discovery journey and helped me uncover things about myself that I hadn’t realized before. I highly recommend this to anyone who is a seeker and wants a low stress, easily accessible way to get more in tune with themselves, especially the beliefs that are h9ldimg them back. I purchased the hardcover version, but it’s a bit annoying to wrote in, so I would recommend trying the spiral bound version instead. I plan on getting this is a birthday gift for my best friend, who introduced me to Untamed.

The last 5 years, I’ve been through a lot of things that have ultimately changed me. Some, quite traumatic. I see a therapist (HUGE therapy advocate) and she suggest this journal alongside the book, Untamed. I have considered reading this for a long time and finally took the plunge. I have began reading a chapter in the book and responding to the journal prompts that resonate with what I have read that day. Sometimes I do one section of journaling, sometimes more. The prompts are thought provoking and the quotes really resonate with almost any situation one could be in. Right now my focus is on finding me again, outside of my job title, which has been challenging. The prompts offer and opportunity for me to look at my life as a whole person, not just who I am in my career. So far, I am really enjoying using both the book and the journal. It is eye opening to think about my own answers to these prompts. The prompts guide you through processing the question by identifying moments, finding why these moments affect you, and how you can move forward a better, stronger person. If you are trying to understand and process emotions, rediscover yourself, or even understand yourself better, I highly recommended this journal!

I really like this journal so far. For me, it’s quite thought provoking. I’ve never truly considered how my engrained beliefs about friendship, daughterhood, motherhood, leadership, etc has impacted not only the way in which I show up for others… but also the disappointment I feel when others don’t show up in the same way for me. Based on its subtitle, “how to stop pleasing and start living,” I’m expecting the journal to help shift some of my perspectives around how I subconsciously think/feel I’m supposed to exhibit myself in this world. #ImHereForIt 😊

Great prompts. This is a hard cover and was really surprised at the quality of the book given the price. The perfect companion to make Untamed more applicable

I can't tell if I would buy this again or not. I'll upgrade my review once I finish my journal.

i bought this book for a friends 30th and i was reading it before i gave it away and decided i needed a copy for myself. inspiring read. then i noticed there was a journal and i couldnt add it to my cart fast enough.

I love the size and spiral binding. It arrived in perfect condition and was securely packed. The segments from the original book “Untamed” are helpful and affirming. Nice journk

Super buen diario me esta encantando

This journal is not completely what I needed but holy cow it's amazing. I hate journalling. I've started and stopped so many times because the information was not coming out or it was too much all at once to decipher. I can't do an empty journal and prompts are never right or what I need. I love this book, the prompts are basic but deep if that makes sense. It's what I needed to start and when I read the notes provided, little lights came on and I made some recognitions. Expensive but worth every penny, at least for me, and I'm only half way through. I'm almost sad that it will end one day. So happy I bit the bullet on this one. 🙏

Full of beautiful quotes and reflective tools for self discovery and improvement..

thought provoking and life affirming

Aun no veo a detalle página por página, pero es de gran calidad, muy bonito y muy bien hecho. Creo que conforme vaya llenandolo me encantará mucho mas Llegó en muy buen estado, excelente