Source Naturals Serene Science GABA, for a Calm Mind, 750mg - 180 Capsules

ممتاز

Good value for money, just bought a month ago. Seems to really help so far, take one about 30 to 40 min. Before bed. Makes me dream some, but nice dreams, 👌 I have been going to sleep a lot faster, good. We'll buy again

Ik heb lang gewacht, maar ik heb het pakket nooit ontvangen. Contact opgenomen met de verkoper, hij beloofde opnieuw te verzenden, maar ik heb tot nu toe niets ontvangen, ook geen trackinginformatie.

It’s exactly what it said it is, it’s does calm your mind so you can get to sleep

These were recommended to me so I tried them. Best decision ever! I get solid sleep and don’t wake up with a drowsy feeling. I prefer this over melatonin. Shuts my brain down so it can rest and recharge.

I think these work on a similar principle as antianxiety meds like atavan, in that they increase natural chemical in your body (GABA) that help you feel calm and relaxed. I've used them for a week now and don't have any issues getting up in the morning, i don't feel groggy or medicated at all. The effects are easy enough to fight if you take it and then have to stay up longer than expected. I take 1 about 15 minutes before i go to bed and by the time i hit the pillow i'm ready to sleep. I wake up to pee in the night and can get right back to sleep no problem. I would ask your doctor before taking these if you are taking any antianxiety meds or anti-seizure meds (gabapentin for example) as they affect GABA (gamma-Aminobutyric acid) as well.