Alliance Brazilian Jiu-Jitsu: Basic Techniques

الوصف

In this Brazilian jiu-jitsu instructional DVD, Master Paulo Sergio presents the beginning Brazilian jiu-jitsu techniques which form the foundation for future progression to more advanced ground-fighting techniques. In Learning Brazilian Jiu-Jitsu: Basic Techniques, Paulo Sergio shows you a variety of techniques that are perfect for beginners who want to learn the basics. However, this DVD is also a great refresher course for advanced students looking for a fresh take on the basics for improvement and further technique development. Topics include: postures, controls, passing the guard, sweeps, locks, chokes, and escapes. Paulo Sergio is a 4th-dan black belt who represents the prestigious Alliance Team. He is a six-time masters and seniors world champion and has racked up a wide array of Brazilian jiu-jitsu tournament and competition accolades in his long career.