

🦀 Elevate your meals with wild-caught, protein-packed crab perfection!
Bumble Bee White Flake Crab Meat delivers 16g of protein and only 1g of carbs per serving, sourced from wild-caught crabs. This flaky, premium canned seafood is gluten-free, keto-friendly, and perfect for quick, gourmet meals—from crab cakes to elegant dips—making it a must-have for health-conscious, flavor-driven professionals.










| ASIN | B000VDWRHU |
| ASIN | B000VDWRHU |
| Allergen Information | Gluten Free |
| Best Sellers Rank | #35,199 in Grocery ( See Top 100 in Grocery ) #4 in Canned & Jarred Crab |
| Brand Name | Bumble Bee |
| Cuisine | Kona |
| Customer Reviews | 3.8 3.8 out of 5 stars (3,238) |
| Customer reviews | 3.8 3.8 out of 5 stars (3,238) |
| Diet Type | Paleo |
| Flavor | White Flake Crabmeat |
| Is Discontinued By Manufacturer | No |
| Item Form | Flaked |
| Item Package Weight | 0.21 Kilograms |
| Item Weight | 170 Grams |
| Item model number | 8660075251 |
| Manufacturer | Bumble Bee |
| Manufacturer | Bumble Bee |
| Model Number | 8660075251 |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Part Number | 8660075251 |
| Product Dimensions | 8.57 x 8.57 x 4.45 cm; 170 g |
| Seafood Production Method | Wild Caught |
| Size | 0.5 Ounce (Pack of 12) |
| Specialty | High Protein, Low Fat, Wild Caught |
| UPC | 086600702513 |
| Unit Count | 177.44 Milliliters |
| Variety | Crab |
D**P
There are tons of recipes for canned crab, but my favoite is using it in dressing. Yes, that's right. A can in dressing makes your stuffing incredible. You can serve it as a stand alone dressing or get gourmet and creative and stuff your fish with it. I've stuffed white fish and giant shrimp with it. When I want to stay KETO, I'll soak some red lentils (you can even use brown lentils) for a few hours in water. Drain off the water and rinse well. It's best to cream the lentils. That can be a food processor (if I'm making a small amount, I just use my individual sized smoothie maker.) Then, go ahead and make up your dressing with the crab meat, lentils and whatever seasonings you want. Stuff your fish , shrimp or whatever and bake. My sister likes to mix the crab meat with cream cheese and smear on crackers, but I prefer stuffing fish with the crab dressing. I recommend this and thank you for reading my review.
A**N
it was discusting i will not be buying that again
T**L
I am a big fan of Bumble Bee products. I use the salmon products on a daily basis. Having said that, I recently bought 6 cans of Bumble Bee White Crabmeat. I just opened a can and it is full of water and so salty that it is inedible. I tasted it to be certain, and there is absolutely no crab flavor! I want to return the 5 unopened cans.
A**C
This is my go to when making my quick Thai crab fried rice or general seafood fried rice. It is very flavorful and easily blends in throughout the dish given the crab particle size. Fried rice is very quick so the crab retains its flavor. Do not expect big flakes or lumps, more like rice-sized bits in this version. The drained water is also delicious and I use it either directly on the rice near the end of frying or combined with oyster sauce for a flavor boost.
E**A
Drain it like tuna. Completely open can with a can opener. Press the can lid down into the crab meat to press the water out of it - and drain. Repeat process until the crab meat is dry. Pretty good meat after that.
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