Superfeet Hike Support Insoles for Hikers with High Arch Support & Carbon Fiber Stabilizer - 7.5-9 Men / 8.5-10 Women

Easy to trim and fit for my Brooks trail shors. Very comfortable cushioning.

These are my favorite insoles, they make my sneakers last so much longer.

I paired the Superfeet Hike Support insoles with my Merrell Moab 3s and I’m blown away. Over a two-week trek, I hiked about 120 miles and climbed over 30,000 feet of elevation over 14 days. Not once did my feet hurt. No hot spots, no aching arches, no blisters and no “end of day” foot pain. They provided steady support all day and made my boots feel more stable and comfortable, especially on long climbs and descents. They fit my size 14 shoes right out of the box and feel durable and supportive without being bulky. I also tested Road Runner Sports custom insoles in-store with a side-by-side comparison. With the Road Runner insoles, my ankles rolled. With the Superfeet, I felt noticeably more stable and the overall comfort was better. If you’re putting in real miles and want your feet to feel good day after day, these are the best insoles I’ve used. Highly recommend.

In my experience, these work better than custom orthotics in accommodating my severe pronation (flat feet from tarsal collation). Then rigid arch supports the foot very well, and the foam covering is deeply cupped in the heel, and comfortable throughout the footbed. I did find that the covering wears holes through very quickly (within a month), but I extended their life with patch of fabric tape. One star removed for the covering's longevity. That aside, these are an excellent arch support.

I've been using these for 10 years now. I have flat feet, and these are exactly what I needed for my hiking boots and trail runners. They helped reduce my foot pain dramatically. If you're looking for super cushion, these aren't it, but they're plenty comfortable. They're super durable - they lasted 700-800 miles of hard thru-hiking. One pair lasts as long as the shoe itself. The fit is accurate. They're trimmable, so I shorten mine a bit for comfort. They do not move around in the shoe.

Buy these ! Super feet have saved my feet. Doctor recommended these for my heel-spur, with a heal spur you literally have a bone growing out the bottom of your foot. I would have pain with even a modest walk. I replaced them every year on my birthday. The insoles have a stiff rear plastic cup that helps stabilize your foot, the arch is modest and not overly high. You just have to cut them to the same shape of the useless original insoles that come with your shoes.

I’ll cut to the chase — these were comfortable, no doubt about it. I have high arches and went with the med/high option, which felt great. No trimming needed; they dropped right into my size 10.5 work boots and stayed put. That said, durability was a letdown. I bought these on 5/7/25 and wore them about 80–90 hours every two weeks. By month four, they were worn through at the toes and ready to be replaced. For reference, I’m 6’1", 185 lbs, and wear work boots (non-construction). I know insole lifespan can vary based on use, but 6–12 months seems to be the standard expectation — and these didn’t make it there. At $55, I expected better longevity. I’d consider buying them again if they could hold up for at least six months, but for now, I’m switching brands to see if I can get more wear for the money.

Fits comfortably in a wide hiking boot. Very nice inserts.