Vegan Protein Cheat Sheet Magnet - Plant-Based Diet Muscle Building Guide - Magnetic High Protein Veggie Food Chart, A Healthy Nutrition Recipes Reference Tool for Vegetarian and Vegan Diets 2026

Very complete chart. Use it every time I use the air fryer which is often. Thank you

Print large enough to read without magnification magnetic sticks to refrigerator always handy wipes clean of dust good color combination and placement suggested food/temperture are of most common foods reasonable price

Easy cooking times for air fryer. You can wrap it clean. Very readability. Easy to see, magnet strength is good .

Very handy on the side if the refrigerator. Useful. Only issue was a small corner was broke off. I can deal with that. Otherwise I would have given it 5 stars.

great resource. a thin refrigerator magnet came packaged in a large box...Should have been sent in an envelope with a cardboard or plastic enclosure to prevent folding.

Great air fryer tips for cooking

It's a nice way to reference the nutrient counts of the foods you eat. It tells you some groups in "cups". I don't know about you, but I can stuff a whole lot into a cup. To be precise, it should be in ounces or grams. Meats are in ounces but not specified cooked or not. This chart is a good reference if you want a general idea. For my keto diet, I still need much better precise counts. It will stay on the fridge unless I find a better one.

nice set should get the job done