GHOST Whey Protein Powder, Marshmallow Cereal Milk - 2LB, 25G of Protein - Whey Protein Blend - ­Post Workout Fitness & Nutrition Shakes, Smoothies, Baking & Cooking - Soy & Gluten-Free

This protein powder stands out immediately because the flavor genuinely tastes like chocolate chip cookies rather than a typical artificial shake. The Chips Ahoy inspired flavor is rich and sweet, and the cookie pieces add texture that makes it feel more like a treat than a standard supplement. I spent more time experimenting with recipes and shake combinations than just drinking it plain because the flavor works well in smoothies, oats, and desserts. The powder mixes smoothly with water or milk and does not leave a gritty texture behind. The blend of isolate, concentrate, and hydrolyzed whey provides a solid amount of protein while still feeling easy to drink after workouts. The five pound tub lasts a long time and offers good value for regular use. One thing to keep in mind is that the flavor is very sweet, so those who prefer lighter tasting protein powders may want to use more liquid or smaller servings. Overall, this is a fun and satisfying protein powder that combines strong nutrition with a genuinely enjoyable dessert style flavor.

Overall, Ghost proteins mix well in both milk and water, they have a relatively good calorie/protein ratio, a great rewards program, and great marketing. Their flavors are also relatively unique. I'll review them individually as I've tried several. Just a note that all Ghost proteins are -sweet- to varying degrees. That said, some are awesome. Chips Ahoy - 5/5. LOVE IT. This is going to be hit or miss for people, because it's got chunks of chips ahoy cookies in and big chocolate chips in it. Just enough, mostly at the bottom of the shaker, to make you feel like you had a treat and didn't have to force yourself to drink a protein shake. It's a cereal-milk kind of flavored vanilla backdrop that honestly does taste like milk after you've been dunking cookies in milk. I love this and could live off this. Marshmallow Cereal Milk - 4/5. Definitely feels like I'm cheating by drinking this. It's full of marshmallow - very Lucky Charms-inspired. It's base is a sweet vanilla cereal milk and the marshmallows satisfy my sweet tooth. I'm a guy who could eat half a box of Lucky Charms in a sitting. I'm probably better off drinking this instead. Cereal Milk - 4/5. This one was good, if a little boring after going through Chips Ahoy and Marshmallow Cereal Milk. It's basically another variant of the vanilla you've been drinking for years (or decades). Oreo - 2/5. I wanted to love this. I genuinely enjoy Cookies n Cream flavored protein shakes, but this one had a strange fruity/sweet scent that was offputting for me. Rather than oreo filling and chocolate, I was getting floral, fruity, sweet undertones in every sip. Cinnabon - 1/5. SWEET. I could barely drink this. There are other brands of protein powder that also do cinnamon and do it better. I tried diluting this to make it more palatable, and eventually had to mix it with another less sweet protein powder to mask the sweetness. This one's not for me.

Drinking this stuff is pretty awful, and when I first bought it I hated it so much it drove me to find some way to use it. I found that if I add it to a yogurt bowl it just tastes great, actually improving the texture and taste at the same time. I actually can't eat a yogurt bowl without it anymore which I assure you my wallet isn't pleased about. The protein powder itself is great but having mini chocolate chips in a drink just doesn't make any sense, you end up choking on them most of the time. TL;DR don't drink this use it for food

This review is for the Chips Ahoy Chocolate Chip Cookie Flavored Isolate. Just putting that since there are multiple flavors/products on the page. I will admit, I avoided Ghost products for a while. They have always had a few ingredients that I adamantly avoided, but after a while, you get a craving for new flavors. I also avoided it just because it was so overhyped. I know it's lame to dislike a product just because it's popular, so I decided to give them a fair shot. I do feel that it's not quite as amazing as I have heard, but that's not to say it's a bad product at all! The flavor is pretty interesting. It pretty much tastes like you let a single Chips Ahoy cookie completely dissolve in milk. The cookie flavor isn't very strong to me; it almost tastes more like a very thick, milky kind of cookie. It's hard to explain, but it is pretty good! It might be better with double scoops and less milk, or maybe in baked goods. The best part was the real chunks of Chips Ahoy cookies at the bottom. It does have actual chunks of the cookie in there, but it all sinks to the bottom, obviously, so it's a nice treat at the end! As far as ingredients, the sweeteners are sugar, dextrose, high fructose corn syrup, and sucralose. I don't feel like it's enough sugar to spike blood sugar too high, but if that stuff is a concern for you, definitely ask your doctor! It also contains partially hydrogenated cottonseed oil, so there is a small amount of trans fat. It also contains caramel color, which can contain 4-MEI. I have been on a very strict diet for a while, and I quickly realized that it's just miserable, so I am taking risks and enjoying these types of things. I believe all of this stuff is fine in moderation, but that is a personal choice, of course! As far as macros go, it's pretty standard stuff—nothing too amazing or out of the ordinary—but it does have 2g of added sugars per scoop, so again, make sure you are aware of that if blood sugar monitoring is a concern. It has 25g of protein per 39-gram scoop, 3g total fat, and 7g carbs. Overall, I think it's a pretty good protein powder! I won't be using it every day as my primary protein powder because of the ingredients, and I do wish it had a bit more of a Chips Ahoy cookie flavor since it's a bit too subtle, in my opinion, until you get those full cookie chunks. I still think it's definitely worth a try!

Ever since Beam protein rebranded to Be Amazing and scrapped their whey protein line, it’s been really hard to find a dupe. This really hits all the marks I was looking for. It’s creamy, mixes well, feels like a meal replacement and not just a supplement, and doesn’t make me bloated or nauseous. And it tastes incredibly delicious. Their cereal milk is great! The ingredients seem on par with higher end brands for a competitive price. Second time restocking and will be buying more.

Tastes just like a cookie. Even has some cookie bits in it. A good alternative and lower calorie option if you are wanting to get your protein intake up

This is the first protein powder that I've tried that I actually like the taste of. It isn't doesn't have a fake flavor and it isn't gritty. It mixes well - I've used almond milk and regular milk. I prefer that over water. There are small pieces of cookie in the mix. I prefer to shake it over blending it into a smoothie, however it's really good both ways. I have mixed in frozen bananas to make it more like a shake. It's not too sweet for my taste. It has not caused me any stomach upset.

Performance and Value While the flavor profile is industry leading, the overall value is lacking. The serving size is disproportionately large at nearly 40g per scoop to reach only 26g of protein. This indicates a high volume of inclusion ingredients and fillers that dilute the actual protein yield. The price point is significantly higher than comparable whey blends on the market. Durability and Quality The packaging durability is standard for the industry. However, the quality of the "extra" ingredient list is disappointing. The use of cookie bits and thickeners adds unnecessary calories and carbs to what should be a lean isolate blend. The scoop is massive. It takes up a significant portion of the tub volume. The Verdict Buy this if flavor is your only priority. If you are looking for an efficient protein-to-calorie ratio, there are better options available.

Excelente proteína con un sabor delicioso.

This protein powder tastes amazing!

This taste great, not overly sweet and does taste just like coffee ice cream! I’m happy as this company was 3rd party tested with minimal ingredients yet effective protein intake

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Read the bad reviews and thought they could not possibly be true but I stand corrected. If you were to taste it blind folded you would probably only be able to surmise that it was a vanilla protein powder with something wrong with it. The slight 'cereal milk' flavouring is very clearly just artificial corn flavour and strongly resembles popcorn jellybeans as others have pointed out. If you do not enjoy vanilla protein then you will certainly not enjoy this, please don't make my mistake.