GHOST Pump Nitric Oxide Powder, Peach - 40 Servings - Sugar-Free & Stim-Free Pre-Workout Supplements - L-Citrulline, Arginine Nitrate & L-Glutathione - Soy & Gluten-Free, Vegan

I was nervous to order the Natty (unflavored) version because of the reviews talking about how bad it tastes, but I'm glad I did! I was getting tired of making one drink for my protein + creatine + BCAAs and a separate drink for my Nitric Oxide booster. I'd rather them all be in one shaker. This is GREAT mixed with my chocolate flavored protein. Can't taste anything weird. I usually dump this in right after my creatine and they both dissolve instantly before I throw my scoop of protein in. No clumps, no weirdness in consistency. I started taking the nitric oxide booster to increase my circulation to help with getting blood flow and oxygen to my ligaments around my knees. I had a small ligament tear. I really think this helped me heal my injury faster (along with easy strengthening exercises and avoiding the causes of the tear in the first place.) I had been taking 2 steps forward and one step back in my recovery until I started this, and within about a month, it was completely healed. Circulation makes a world of difference.

Ghost Pump is hands-down one of the best stimulant-free pre-workouts I’ve tried. The pump is unreal — skin-splitting vascularity, full muscle volume, and that tight, swollen feeling that makes every rep more satisfying. The formula is loaded with proven ingredients like Citrulline (full dose), NO3-T nitrates, and GlycerPump, all dosed correctly for real performance, not just label fluff. What really sets Ghost Pump apart is how versatile it is. I can stack it with a stim-based pre when I want the extra kick, or run it solo for late lifts or cardio days when I don’t want caffeine. The flavors are fire, too — no chemical aftertaste, just smooth, refreshing taste that mixes easily. And best of all, you feel the difference: better blood flow, better performance, and that insane pump that keeps you chasing just one more set. Absolute must-have in my stack. If you’re serious about training, this one delivers.

Not sure what I expected but the Natty flavor is awful lol. I just add a squirt of drink flavoring to offset the taste. As for performance, you will get a great pump!! I alternate preworkout depending on time of day. I use this for afternoons and Ghost legend for early mornings.

The peach flavor is definitely very strong, but it is quite tasty. Just make sure you cut it with enough water, or the sour/sweetness will have you grimacing. I went caffeine-free for a month, so I was looking for something that was stim-free that could still serve as a great pre-workout. This was a great option, as it gives you something to look forward to before going to the gym, and it definitely gives you a nice meaty pump. Pro tip, add a couple pinches of salt, or eat a tablespoon of honey in addition to the Ghost powder for the craziest pump you've ever had. Product is definitely a little expensive at about a dollar per serving, but most gym centered products are, so this is nothing new. Overall would recommend!

Other preworkouts would give me heartburn and indegestion. This one doesn’t give me that at all. Perfect for sensitive stomachs.

Ghost is known for their great tasting products; having tried their "Peach" and liking it, I bought their natty expecting a tasteless product or something pleasant without flavoring. I cannot describe the disgust I felt when took my first swig. It's what you would imagine lab chemicals tasted like, or some kind of rancid pool water. And the aftertaste that lingered... Since I didn't have any backup flavors or powders to mix in at the gym, I choked the whole thing down and vowed to always mix it in with something else like what Robert W. mentioned in the reviews. Needless to say, I changed my workout supplement routine just so that I could mix in this vile product with extra scoops of "Extreme Milk Chocolate" protein powder I usually had after a workout. Sometimes I could still taste it in the mixture. Since I finished all the product, I have every right to write this scathing review. Why choose to suffer, you might ask? So you don't have to. Also, a pump is a pump.

Love the stim free pre-workout.

GHOST Pump Nitric Oxide Powder in Pineapple flavor is a refreshing and effective pre-workout supplement. The tropical taste is both invigorating and enjoyable, making it a pleasant addition to your pre-gym routine. But what truly sets it apart is its performance-enhancing properties. Packed with nitric oxide boosters and vasodilators, this powder delivers intense muscle pumps and vascularity, allowing you to push your limits and maximize your workout potential. With GHOST's commitment to quality ingredients and delicious flavors, Pump Nitric Oxide Powder Pineapple is a game-changer for anyone looking to elevate their fitness journey.

Good taste

Sabe y huele muy mal, no se siente ningún efecto durante el entrenamiento

For a non stimulus pre workout, it does a great job 👊🏽

Fué para un regalo y gustó el producto

Sabe asqueroso no me gustó 🤮🤢