INNSTAR Booty Resistance Band Glute Cord Cable Machine for Hip Home Workout Cable Kickbacks with Instructions & Carry Bag

I absolutely love these! They are so incredibly easy to use, just stick it under any door, shut and lock it, strap up and you’re good to go! These are perfect for a beginner, I got the red ones which I believe are medium resistance. Since you can move it out from under your door in about two seconds, it’s so portable! You can move it into any room in your house within seconds, but since I rent it’s nice to know that this won’t leave any damage or markings. So happy with this purchase!

I was searching around for barbels and weights when I stumbled into this product. I looked into it some more and learned that resistance band work outs are the BEST work outs you can do for your body as it works from the inside out. I have those typical resistance bands and I hate using them. they'd snap, feel awkward and uneven, and so forth, but this one seemed promising so I took a leap of faith and ordered one. I got a Heavy, I'm 5'3" 125 lbs super muscular legs but weak arms (hence why I got Heavy instead of Extra heavy). It's been a couple weeks, I can FEEL my body being firmer and holding itself better (posture). My butt looks and feels amazing. my arms are toning nicely and gaining strength. I already bought my mom one after she's tried mine, she LOVES it as well. If you can handle weight and have used them but not religiously, then Heavy is for you. if you're already a fitness guru and is ahead of your game, I'd go up to extra heavy. I live in an apartment and didn't realize until the day it arrived that it could damage my cheap apartment door, but then it has been two weeks and my door is still up and in one piece! My mom on the other hand was worried about her door (she just moved in her brand new house) so she used the front door and it worked for her. Garage door is doable too. My 4 yo son likes watching me use it and then try the techniques by himself. Another favorite part about this product is that I can get creative, I discovered that if you lay down with the bands connected to your feet (from the bottom of the door) and pull the band towards your face it will work on your lower abs and you'd feel the burn right there. this is a challenging work out (not HARD, but it puts your body to work!) and I sweat every time I use it. This is an item I'd like to forever use because it works for me and my body. EDIT: I'm back and I STILL USE IT! I LOVE IT. it's sturdy and is a gift from heaven herself. it tones up your body beautifully.

Yes yes yes. I lost mine in the move and bought another one. Really love this for my at home gym. Leave me sore if I want it too haha. Definitely gives a real workout.

I have lost over 80 pounds in the last year but sometimes it’s hard to get to the gym. I have a 3 year old and this makes it so convenient to get a full body workout and really feel the burn. It’s also amazing for stretching. I added a video of some upper body exercises I use it for! Only thing is I might return it and get the 100 lb instead of the 70. I definitely feel the burn on the 70 but since I have been working out semi consistently for the last year I feel like 100 will last me longer. I can always do my pre reps though! Definitely worth the 35$

It’s time to keep our bodies in shape or to start setting your goals to get fit. This is a must for your at home workouts! So many different ways you can utilize this. Absolutely love it ! You Got This - Believe and Achieve