MiraCase Yoga Stretch Strap with Loops for Stretching Exercise (Black)

الوصف

As we all know, this stretching strap with loops is used for stretching. But do you know why need we stretch? Never underestimate the necessity and numerous benefits of stretch. ★ Relieve Pain - For sedentary and long standing, stretch properly with this stretching strap will relieve your spinal disc from strain. It's a great tool for the people who suffer from chronic pain, joint pain, muscle spasms and shoulder problems. ★ Perfect Assistant Tool - For Yoga, Pilates, dance and cross-fit, this stretch out strap will help you get a great achievement on flexibility, balance, and the range of advanced movements. ★ Prevent Injuries - If you exercise in the morning, it's very important to stretch and warm up first, which could avoid injuries effectively. ★ The Necessity of Stretch after Sports - Stretch will relieve muscular tension which caused during body-building or sports. Because it could help muscle fibers grow in the certain direction and promote muscle recovery. ★ Reduce Muscle Soreness - Gentle exercise before bedtime can also stretch muscles and reduce symptoms. If you use this all the time to stretch in the evenings, you will feel so good and enjoy a high quality sleep. Are there any key essentials of stretch? Of course, Yes. ★ To stretch your muscles effectively, you should move gently into the stretch with stretching strap until you feel a slight pulling - but never pain. ★ Stretch slowly and hold it for 15 to 30 seconds. ★ If you already have sore muscles, stretch and massage properly will help reduce pain. ★ You should pay attention to your breath when you stretch the muscles. ★ Don't stretch until your muscles are warmed up. You could improve blood circulation and oxygenation by simply stretching, and our Stretch Strap will help you increase the quality of your stretching. Just experience it!