Thrival Wave - Fully Adjustable Psoas Muscle Release Tool for QL, Hip Flexor, Back, Hamstring, Glute, Iliacus, and Neck Pain - Trigger Point and Myofascial Release Tool - Carbon Black

I cannot say enough good things about Thrival Muscle Recovery! After struggling with persistent low back pain, I was honestly surprised by how quickly and effectively this worked. Within a short time of consistent use, my pain was noticeably reduced, my mobility improved, and I finally felt real relief. What makes Thrival even better is how easy it is to use. The design is simple, intuitive, and incredibly effective. The YouTube instruction videos are clear, professional, and easy to follow, which makes it perfect for beginners and experienced users alike. I never felt unsure about what I was doing—and that made a huge difference in getting results safely. If you’re dealing with low back pain, tight muscles, or recovery issues, Thrival is absolutely worth it. It has truly been a game-changer for my pain, my movement, and my quality of life. I highly recommend it to anyone looking for real, effective muscle recovery and pain relief!

I have experienced back pain and eventually hip weakness for the past two decades. Started using the Thrival muscle recovery Thrival wave about two weeks ago and have been very satisfied with the progress of recovery I am suddenly experiencing in my lower back and hip. Noticeably less stiffness and strength is slowly but surely increasing. I still have a long ways to go, but I know that the Thrival wave will help to get me there!

I bought this for my psoas because running turns my hips into concrete. Turns out it also works on pretty much everything else that complains after a long run — glutes, lower back, and anything nearby that’s feeling dramatic. The adjustable height actually matters. I can make it gentle or “okay, message received” depending on the day. It’s uncomfortable in a productive way, not a regretful way. This is actually my second one — I gave the first to a running friend who refused to give it back. After a few weeks, my stride feels smoother and my post-run stiffness has definitely backed off. Solid little recovery tool for runners who collect tight muscles like souvenirs.

This has been a great addition to my post workout recovery routine. It really gets into those hard to reach areas. Love it for my glutes, calves & hip flexors!

Hurts so good! I bought this at the recommendation of my chiropractor. I’ve been seeing him regularly for low back pain and he suggested one of these to loosen my psoas muscle. I was so excited to try this as soon as it was delivered. I am a normal size person with some athletic and strength abilities. I am able to maneuver with no issues. After one use. I do feel that my lower back has improved. My 16 year old daughter just tried it as well on her hip flexors. She is a cheerleader and felt this really helped her. While I have only had it two days, I do feel that this is a sturdy product and will last for a while.

It's too large to get really deep behind the bone and into the muscle. Note that having both sides on it points the wrong direction but is a good "warm up." After using both sides you then have to take off one side and then work it inside-out to get deeper behind the hip/pelvic bone. Even so, it helps so 3 stars.

Simple yet effective solution for lower back pain relief. It is very simple to use. A single 2 minute session works really well making me feel like I took a couple of Advils.

I have been using the thrival wave for over a year at my gym and finally bought my own to have at home. The first time I tried it my lower back was very tight after doing back squats and I was foam rolling my back and my trainer handed me the thrival wave. 30 seconds on this and my lower back completely released and I was able to finish my workout with no further issues. I have used it since on several occasions for piriformis syndrome issues with great success. I am a nurse practitioner and after using this product I have started successfully using this idea to relieve sciatic pain in my patients. I highly recommend this product for anyone with low back or sciatic pain. I have not used it much for psoas or neck pain but expect to do so soon.

Decided to upgrade from a massage foam roller and try out the Meat Grinder, and no regrets. It's more expensive but well worth it. Since it's adjustable, I can target my shorthened iliopsoas very well even tho it's deep down, and get quick relief. Also tried on other muscle groups as per the booklet and felt the same nice relief. Hmm maybe this can replace a massage therapist... Gonna order the upgrade parts to see what else this device can do.

I've been using it for my psoas, glutes, and shoulders and it's been pretty good releasing the tight muscles. I've seen other reviews on the durability but so far no issues yet.

I been a user of the Pso Rite for couple of years..and though its a great product and works well in my Psoas..I wanted something that can be adjusted to my body size and frame..enter the Thrival..at 1st I was skeptical about it..but once I used it..omg..its even better than the pso rite. It so much more versatile. Able to adjust to my Psoas, lower back, mid back, shoulders and neck and even target my calves and anterior shin muscles . 1 product for whole body. A total recovery system. No need to get separate tools for different body areas. Pso Rite u have a real competition in the Thrival. This product can bring it home.

Bon outil d’auto-massage. Il fonctionne bien pour les fessiers, les hanches.