

🍫 Elevate your lean gains with every decadent scoop!
PhD Nutrition Diet Whey Lean Protein Powder is a 1kg premium supplement designed for professionals aiming to maintain or build lean muscle during calorie-controlled diets. Each 32g serving delivers 20g of high-quality, grass-fed whey protein with added fat metabolism boosters like CLA and green tea extract, all while keeping calories low at 125 kcal. Certified for label accuracy, this Belgian chocolate-flavored powder blends smoothly and fits seamlessly into macro-friendly nutrition plans, supporting muscle recovery and sustained energy for busy, health-conscious lifestyles.









| ASIN | B003AX6DRS |
| ASIN | B003AX6DRS |
| Age Range Description | Adult |
| Allergen Information | Contains: Barley, Milk, Soy |
| Best Sellers Rank | 332 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 10 in Whey Nutrition Protein |
| Brand | PhD |
| Country of origin | United Kingdom |
| Country of origin | United Kingdom |
| Customer Reviews | 4.4 4.4 out of 5 stars (11,588) |
| Customer reviews | 4.4 4.4 out of 5 stars (11,588) |
| Date First Available | 26 Feb. 2010 |
| Energy (kcal) | 365.19 kcal |
| Format | Powder |
| Is discontinued by manufacturer | No |
| Item model number | 132244 |
| Manufacturer | PhD Nutrition |
| Manufacturer contact | SiS (Science in Sport) Limited, Unit 8A, Frontier Park, Blackburn BB1 3AL UK Science in Sport S.R.L. via Michelangelo Buonarroti, 39 – 20145 Milan, ITALIA |
| Product Dimensions | 24 x 11 x 26 cm; 1.03 kg |
| Product Name | HEALTH_PERSONAL_CARE |
| Protein | 68 g |
| Serving Size | 1, 100 g, 32 g, 32 g, 50 g |
| Storage Instructions | Store in a cool dry place. |
| Units | 1000.0 gram |
| Weight | 1 Kilograms |
C**E
The GOAT of proteins
Top of the range protein. Tastes great. Easy to mix into smoothies, overnight oats and add to protein balls. I mix it with almond milk and frozen strawberries and it tastes like a thick shake. Low in calories so helps with calorie deficit. Great size bag lasts ages and great value for money. Perfect for repair after a workout and hitting your protein macro goals
S**I
decent banana flavour
tastes pretty decent and I would say it mixes better than some of the other powders. flavour wise it is like a very weak banana vanilla flavoured nesquik and tastes bit creamy(not overly) which I like. Similar to a banana Yazoo.
S**E
Tastes different than it used to.
Used to taste like a really good vanilla ice cream, but the "new and improved" packages taste like medicine and chalky. It also has a gloopy texture. I have had the Vanilla Creme for years, and probably would switch to another product. Should have left it be as it was - perfect.
S**L
Yummy & good for you!
I really love this diet whey protein powder. I have been using this brand for 1 month and have only tried the Belgian chocolate flavour which is always my go to flavour, and this has such a great taste but I'm braving it today and have ordered the strawberry. When I was a kid there was a dessert called angel delight which was a powder you whisked with milk and chilled in the fridge and it was a thick pudding and the taste of this shake reminds me of that. It really satisfies my sweet tooth. My advice tips to make this shake its best is start with a good shaker bottle as it makes all the difference. There are a load of shakers but after trying 4 different styles the one to to find is with a sieve thing (it's really a 1/2 centimeter square grid pattern) and it justs clicks in the top (about an inch down the open lip of the cup) I have a very 'cute 700ml black colour shaker (I don't mind it's not clear) and it has a dome lid so it has plenty of room above and below the sieve to shake (hence the 700ml size). It's so so much better than a small shaker and I won't get started on shakers with the ball as they never fully get rid of lumps. I shake it for 90 seconds as not only does it mix it really well it helps dissolve the powder so it is never unmixed and will never leave you with a powdery aftertaste, which for me shows its a bad mixer and not because the powder won't mix properly. I know using a blender will give a great smooth texture but I am rarely near one for day to day use. This powder is also great made into a smoothy with a few berries etc and what's perfect for me is you don't have to use a banana as the smoothy base as the powder has a thickener. The chocolate flavour is so good that it covers the taste of the extra milled flaxseed I add to my shake. At the moment I use this shake mainly for breakfast so I choose to have the 350ml size and use 50% lactose free SS milk and 50% water - I love mine very cold and I drink it within about 10 minutes of it being made so it stays really cold. I think my 50/50 mix gives a great consistency, some reviews have said it's too thick and when it's measured and made perfectly it is a shake on the slightly thicker side but i don't think it's gloopy and honestly just customise it for your own tastes and let it out with more liquid but adding a bit at the time! A good tip if you make yours before the gym/workout to have ready as you finish, make it as you would normally or even slightly thicker and as you leave pop some ice cubes in (you'd have to trial how many) and they'd melt during your workout and by the time you're ready they will have melted, given you the liquid for your preferred consistency, so another few shakes just how you like it and the bonus it will be nicely chilled! I've lost count of how many powders I've tried and this Belgian chocolate really comes out on top by a long shot in flavour, consistency, price, amount of protein, vitamins and the specialised combination of nutrients. It leaves me feeling full for a good 4 hours and I'm loosing weight. Perfect! Definitely recommend.
G**T
Diet whey protein drink
Fantastic flavour easy to make dissolves well. Have had excellent results with this product.
K**L
Tasty but chalky!
Product: PHD Diet Whey (Belgian Chocolate) All shakes are ranked by flavour, texture, and mixability. All are mixed using a Nutribullet (with water and a splash of milk). Flavour 1. High5 (Chocolate) - NEW & Amazing! Like a proper Belgian chocolate milkshake (No milk needed!). 2. PBN (Chocolate) - Nice chocolate flavour and not too sweet. 2. Myprotein (Natural Chocolate) - Nice chocolate flavour and not too sweet. 3. PHD Diet Whey (Belgian Chocolate) - Very nice, authentic flavour. 4. USN Blue Lab (Chocolate) - Good but slightly too sweet. 5. PBN (Chocolate Hazelnut) - Nice but needs extra milk. 6. Amfit Total (Chocolate) - Milky bar flavouring but too sweet. 7. Protein Works 360 (Chocolate) - Cheap flavour. 8. Amfit Pro (Chocolate) - Too bland! 9. SCI-MX Total Protein (Chocolate) - Cheap, sweet, almost undrinkable. Texture 1. High5 (Chocolate) - Smooth, thick, and creamy. 2. PBN Chocolate - Smooth and thick. 2. Myprotein - Smooth and thick. 3. PBN Chocolate & Hazelnut - Smooth and quite thick. 4. Amfit Pro - Smooth. 5. USN Blue Lab - Smooth. 6. Amfit Total - Smooth. 7. PHD Diet Whey - Chalky. 8. Protein Works 360 - Chalky. 9. SCI-MX Total Protein - Chalky. Mixability 1. High5 (Chocolate) - Mixes great! Doesn't separate. 1. PBN - Mixes great! Doesn't separate. 1. Amfit Pro - Mixes great! Doesn't separate. 2. PBN - Mixes great! Doesn't separate too much. 3. Myprotein - Mixes fine but separates easily. 4. USN Blue Lab - Mixes fine but separates easily. 5. PHD Diet Whey - Mixes fine but separates easily. 6. Amfit Total - Mixes fine but separates easily. 7. Protein Works 360 - Mixes fine but separates easily. 8. SCI-MX Total Protein - Mixes fine but separates easily. Conclusion The flavouring is spot on here but severely let down by texture. Due to the texture, I would not recommend this protein powder. Myprotein is the best, but it's now extremely overpriced. My search for a good-value protein powder that ranks highly in all categories continues. >> UPDATE (Dec 2022): I finally managed to try a new powder... PBN Chocolate Hazelnut, and yes, it's a winner! I can finally subscribe to it on Amazon - It's good value, tastes great, and mixes great! Once I finish this, I will try their other flavours and provide another update. >> UPDATE (Feb 2023): I'm not sure if the taste changed with Choc & Hazelnut, but I'm no longer enjoying the taste quite so much (I have to add more milk). I've now tried PBN Chocolate, and it's much better than Choc & Hazelnut. PBN Chocolate takes the top spot in all categories and is now the one to buy! >> UPDATE (May 2024): I've just tried the new Chocolate Whey Protein from High5, and it's amazing! It easily takes the top spot in all categories. Unfortunately, the premium price means it's not something I can buy frequently so I'm still subbed to PBN Chocolate (still excellent). I'll buy it as a treat when it's on offer.
R**S
Tasty, filling, and great for weight management
PhD Diet Whey is the best protein powder I’ve tried—smooth texture, no lumps, and flavours like Belgian Chocolate taste amazing. Each shake is just under 125 calories but packs 20 g of protein, keeping me full for hours. Perfect as a post-workout recovery drink or low-calorie meal replacement. A bit pricier than budget brands, but the quality and taste are worth it.
A**.
Ive been using this for years now... in england and now here in the us. They are fairly popular in the UK but here, i couldnt find them in the local health shops. Thank you Amazon ! Great taste, great composition no random side effects.
L**E
This is very thick and sweet, not a fan
L**A
Excellent for meal replacement and take off some weight. Just mix with water and you get a quite heavy shake. You can also add fruits, but mandatory. Great taste too.
F**.
Mi piace personalmente il sapore, è più naturale e meno artificioso del solito. Il prezzo che ho pagato (22€/1kg) è ottimo, un buon sconto. E' molto farinoso, deve essere preparato con attenzione per evitare grumi, questa è l'unica cosa che può risultare negativa, per me non lo è stata.
C**Y
The best protein powder around, great taste and consistency.
ترست بايلوت
منذ يومين
منذ 4 أيام