Fertility Rules: The Definitive Guide to Male and Female Reproductive Health

When you're young, you don't often hear about the challenges of having children; you just hear that you have to be careful not to make them too soon! But the hard truth, as delivered by Leslie Schrock, is that fertility is the result of many different qualities, conditions, and factors, many of which aren't always in our direct control. Fertility Rules is full of important and interesting information, written with a care and generous spirit that makes it both informative and a pleasure to read.If you're considering having children, interested in knowing what factors go into fertility, or you just want to know what we know (and marvel/cringe at what we don't!), this book is for you.

Fertility Rules is a compelling guide, empowering readers of all genders to take the reins of their fertility journey. It meticulously details the science and offers practical, actionable steps that readers can incorporate into their lives.It also gives you the scoop on how stuff in your environment, from chemicals in everyday products to the effects of global warming, can affect your fertility.Consider Fertility Rules as an ally on your fertility journey. The Table of Contents serves as a welcoming gateway to a wealth of information. Be it "Fertility Testing" or "Nutrition and Gut Health", each section is a wealth of information; you'll finish each chapter knowing more and ready to take action

This book is so good, it is packed with so much information that is not commonly known/shared to women AND men. 10/10 recommend this book.

As someone who's been on a long fertility journey (multiple miscarriages, IVF cycles, and more), this book is a breath of fresh air. Not only is it evidence-based, but its accessible, 21st century approach is exactly what we needed to make informed decisions about our fertility path. I love Schrock's scientific approach, as well as her exploration of both male and female fertility. I also love how she encourages everyone to get empowered about their fertility well before they're looking to get pregnant. Thank you for creating the guide me and my friends (the world!) needs!

I got this book so my daughter and I could read it together and talk about her cycle and birth control. I was dreading it these talks but Fertility Rules cracked both of us open. I was surprised there was so much I didn't know about hormones and periods and birth control has changed a lot so I was learning right along with her. There are history lessons and fun facts throughout that made it an unexpectedly fun read. I recommend it to any parent who wants to help their kids be more body literate and understand contraception more than we were ever taught.