Share Original (7-pc Starter BOX) fermented Japanese apricot/plum 30+month fermented, vegan & individually wrapped, Share Swiss fermented

Love these for keeping you regular! My friend from Germany told me about these and let me try one. I have had issues with constipation for years, and these plums clean you out. I am able to take a whole one each night, and it does cause more of a "loose stool," but I like that it cleans you out and gives a feeling of lightness in the body. I have to make sure I'm not doing any running around and will be close to a toilet for the first part of the morning. If I am going on a hike or going to be running around, I either skip it or just do 1/4 - 1/2 of one at night. For me, if I do less of the plum, I have more of a regular BM. My friend though, can only do 1/4 - 1/2, and she gets a loose stool. So, everyone is different. I recommend starting with 1/4 - 1/2 and seeing what happens. These are a very healthy option that works for keeping things moving. I highly recommend them! I have been doing them for about 3 weeks and really loving the results.

Wow should have read the reviews better. These arrived and so I just ate one while getting ready for bed. The taste was good to me but around 4am my bowel decided it was time to empty. Wow! These will now be a mid day at home cleanse.

On my third purchase of these. They work well for all in my family. You don’t even have to eat the whole plum. It works better than a certain pineapple tea.

It's been two days since I ate only a half with plenty of warm water, and I'm still having abdominal pain.

these things are the only thing that gets me to poop. they’re magical. just make sure you are by a toilet because it can be a crampy intense outcome. that being said, it really cleanses the gut, and makes you feel lighter after. i only eat half, after eating the whole thing a couple times, it wayyyy too intense. using them on vacation after flying is a must for me now. the taste makes me gag and i hate the process of eating it but it works too well to stop.

Good source of fiber. Love to bring these when I travel

I only gotta learn once. Usually that lesson is a difficult one for me but I ultimately learned and share my knowledge. Just eat a small bite at first and I understand it’s good and you want to keep eating it but don’t. Just one bite is good for a first timer like me ✌️

These fermented fruits are very effective. Pace yourself and maybe even start with half of the plum. It seems like within 6 to 8 hours a serious bowel movement will occur.Be sure to it on a day when you know that you will be at home or even the evening beforehand.