Heartfulness: Beyond Mindfulness, Finding Your Real Life Paperback – September 6, 2016

Research has shown that the quantity and quality of our relationships, along with choosing to be happy and taking care of ourselves are the most important factors for well-being and personal happiness. Dr McKenzie’s new book is a both a treat and a treatment in that direction! Knowledge, anecdotes and lots of exercises given with an eloquent writing style, subtle humor and kindness. I recommend you take a time out from your busy life to read this book and discover how to focus on what is important in your life!Dr Angelos Rodafinos, author Idiots are invincible.