Tuli's Heavy Duty Gel Heel Cups Regular (Under 79Kg)

Excellent product and well designed. Just like having sponge cushion under your heels and relieves the aching heels. Fits well in the shoes without the need to increase the shoe size, washable and just comfortable to wear. Plantar fasciitis could also be caused by inflammation of the plantar fascia to the heel bone, due to small tear or damages, just like a pulled muscle. Think how many steps we take each day, say 4000-5000 steps, that's is how many times we step on those damaged heel muscle without giving it a chance to heal. Imagine like when we have a torn muscle but we never stop using it. So step one, heal those plantar fascia first. But how? We all need to walk each day, from a few to thousands step per day? You must allow the plantar fascia to heal by walking less and use lots and lots of padding or cushions to protect the heels. Use double or triple padding/cushion to speed up recovery. Once healed, keep using the cushions until the heels are fully recovered. Wear thick sole trainers with memory foam. Hope this info helps.

These heel cups are very helpful. I have arthritis in my knees and they provide good cushioning when walking on hard ground. Walking in town on the pavements is now much easier.

I have recently become affected with Plantar Faciitis and my right heel has been particularly painful. With so many heel supports available it was difficult to make an informed choice. I sort advice from a former work colleague who is a chiropodist/podiatrist. He recommended the Tulis brand and specifically the heavy duty ones for my weight category (80kg+). They are somewhat more expensive than the type I initially purchased but I feel in the relatively short time I have used them they seem better than my previous type. Early days yet but the pain relief does feel better.

I bought these on the recommendation of my physio. Walking round the house these felt very comfy, I have seriously bad heel pain and these felt nice and soft, although it is too early to tell after only one day if they will help long term. The problem was on a short walk, they did not stay in place. I was told by my physio to wear them on top of the insoles in my shoes, not sure if this is the problem, I will try them differently. However, on the short walk, they moved and became uncomfortable so that I had to keep stopping, taking my shoes off to 're position them. So not a happy bunny at the moment as I bought 2 pairs and may have wasted my money !

Purchase with purpose of using with my safety shoes in work. Heels cups quite thick make walking very uncomfortable. Packing very nice. Quality just good. For nearly £15 expected bit more. Return on your cost (small parcel around £3.8). Waiting over 2 weeks for confirmation from wherehouse about product return. So far spent nearly £19 no product and no return. No recomend

Nice wee product, may work for simple heal adjustment - but only that - these are to flexable and unsupportive.

Bought for 11 year old daughter who competes in Acro Gymnastics at national level. Like a lot of pre-teen sportspeople she suffers from the impact of extensive training (12 hrs + per week) on joints and bones. A common symptom is Severs disease - often associated with a rapid growth spurt. As the bones get longer, the muscles and tendons become tighter as they cannot keep up with the bone growth. This causes pain and tenderness at the back of the heel which is made worse with physical activity. The Tuli's Heavy Duty Heel Cups not only cushion the heel from impact they also elevate it into a position, which is more comfortable for the user. She's been wearing them in all her shoes and her condition improved after just 2 weeks of use. Recommended! Walk, work, run and play on winter ice and snow with ICEGRIPPER.

Brilliant - I had apparently bought absolutely the correct type of running shoe for the way I run - checked - measured filmed ..etc..and I still kept coming up injured..I tried some different ones and the same thing happened - I was getting very disheartened and bought these as a "what the hell" sort of purchase they are great - really make a noticable difference, no knee or ankle problems since using them - they do also change the fit of my running shoes though - the foot is very slightly angled downwards inside the shoe now which I quite like (but some may be horrified by) - and my ankle bone has more clearance from the side of the shoe which feels much better especially off road I did look at some very very expensive inserts which had a lot less cushioning than these so an excellent surprise at how well they work oh and you cant feel they'ye there - until they're not....

Padezco de fasitis plantar y me ayudaron algo en amortiguar la pisada, me cuesta mucho trabajo apoyar mi pie y a pesar de contar con tenis memory foam esta plantilla me ayudo cuando salía a ejercitarme. Trabajo en una planta automotriz por lo que debo de llevar zapato industrial de casquillo más de 10 horas, las plantillas sin duda ayudaron con ello, solo comento que con ellas si se me ajusta más el zapato.

Prodotto molto buono sicuramente all'altezza delle aspettative. Mi è stato consigliato da validi ortopedici. Lo consiglio caldamente a chi ha problemi di tallonite

l'acquisto e la consegna sono stati facili e veloci. Il prodotto mi consente da oltre quindici anni di supportare i miei tendini di achille rovinati dalla lunga attivita' sportiva. Con il loro utilizzo ho evitato l'intervento chirurgico e posso continuare a svolgere attivita'sportiva.

Night and day inserts. I have used over a dozen heel cushions for my plantar fasciitis that will not go away. Even with the other cushions and heel pads, I still found myself slightly limping. I inserted these heel cups and immediately when I stood up, not even a slight pain in my heel, pain went 100% away. I have walked to work, taken the train and spent an entire day at Disneyland - no pain during or at the end of my day. The gel on these cups are extremely comfortable and squishy with no noise. The only drawback with these cups is that it does take up a little space in the back of your heel so if your shoes fit perfectly now, they may be a little tight on your toes. I wear an 8 1/2 size shoe - high top converse.

Ne rehausse le talon que de quelques millimètres car beaucoup trop mou. Ne convient pas pour les problème de tendons d’Achille notamment haglund