What is the difference between this and the whole foods multivitamin for men?

The multivitamin for Teens has lower amounts of each vitamin and mineral and the daily dose is 2 capsules a day. With the Whole Food Multivitamin for Men, the daily dose is 4 capsules a day and you are getting twice as many nutrients.

I’ve heard this is good for teenage acne? Is this true

Healthy, clear skin starts with getting the right nutrition. Research shows that people with acne are more likely to be deficient in essential vitamins and minerals. Specifically, acne has been linked with low levels of vitamin D,2 vitamin A, vitamin E, and zinc.3 A better long-term strategy is for your teen to take these vitamins and minerals all together in the form of a plant-based multivitamin designed specifically for teens, such as our Whole Food Multivitamin for Teens. It provides a healthy recommended amount of vitamins A, D, E, and zinc to supplement his diet, and is made with natural and bioactive nutrients that are easy for his body to absorb.

Does this contain iron?

No - our children's multivitamins do not contain iron. Iron for children is best taken separately and for shorter periods of time. This multivitamin is for daily use.

how is this two month supply - the packet is for 60 capsules and the packaging says two capsules a day? so it is just one month supply in one bottle?

Hi! This specific Multivitamin is good for 30 days or one month as this is best taken twice a day for optimum health result. We will be correcting the information found on our Amazon site.

Product Name	Teens' Whole Food Multivitamin - 1 Month Supply
Units	60.00 Count
Storage Instructions	Store in a cool, dry place. Keep out of reach of children.
Serving Recommendation	1 Capsule
Manufacturer contact	NATURELO Premium Supplements
Country of origin	gb
Brand	NATURELO
Format	Capsule
Age Range Description	Adult
Country of origin	USA

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