Multi-Grip Lat Pull Down Bar for Home Gym Fitness, Spreader Plate Lat Pulldown Attachments for Pulley System Cable Machine, Fit for Double or Single Exercise Handle (Multi Hole Bar 1)

Using this on a titan two pulley system to get a stronger ratio on lat pulldowns. This is just a good, solid, piece of steel with a variety of holes to adapt to whatever machine you have. It's a must have for these types of machines.

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This KORIKAHM Multi-Grip LAT Pull Down Bar is a great addition to my home gym. It's well-made, durable, and offers a variety of grip options for different exercises. I especially like the spreader plate, which allows me to use the bar with a double or single exercise handle.The bar is also very easy to attach to my cable machine. It comes with two stainless steel hooks that simply snap into the pulleys. The bar is also very lightweight, so it's easy to move around and store.I've been using this bar for a few months now, and I'm very happy with its performance. It's helped me to improve my lat pulldowns, rows, and other exercises. I would definitely recommend this bar to other home gym enthusiasts.The only reason I didn't give this bar 5 stars is because the grip handles can be a bit uncomfortable for long workouts. The knurling is a bit too aggressive, and it can start to hurt my hands after a while. I would have preferred a softer rubber grip.Overall, I'm very happy with the KORIKAHM Multi-Grip LAT Pull Down Bar. It's a well-made, durable, and versatile attachment for any home gym. I would definitely recommend it to others.Pros:Well-made and durableOffers a variety of grip optionsEasy to attach to cable machinesLightweight and portable

The hooks are too small to attach directly the gym so I used hooks that came with my gym and attach to those. For the price it does what is supposed