VitaMonk Low Dose Caffeine and Theanine - No Jitters, No Crash- Microdose of Caffeine L Theanine Pills with Caffeine Theanine and Theobromine - 25mg of Caffeine, Caffeine Pills L Theanine - 60 Caps

Great for even-keel energy without jitters an quick mental clarity. I love that it can be accurately dosed in 25mg increments, although you shouldn’t take more than 3-4 a day because then you’ll be getting way too much L-theanine. Personally I get a 100mg caffeine pill and add two of these on so I reach 150mg and get the perfect dose. But even just taking one of those in the afternoon helps provide a mental boost.

This is the best caffeine solution I have found. I had quite caffeine and coffee a few years ago but suddenly found myself using "chocolate" to compensate, which was way too much sugar just for a low dose of caffeine. So I decided to investigate caffeine capsules but I wanted LOW DOSE. Everybody today uses waaaaaaay too much. You don't need much to get "results." Caffeine doesn't provide energy, it provides alertness. So 25mg is plenty. I also like how these capsules aren't just "naked caffeine." The L Theanine and Theobromine must be doing something to take out the jitters. I really like this stuff and I think you will too!

works well

Love this product to reduce jitteriness when taking caffeine. Easy on stomach.

My stomach is sensitive to caffeine, but this stuff gives me a little boost and the caffeine is just the right amount so it doesnt upset my tummy.

It’s very difficult to objectively tease “This gave me energy” from “This had a psychosomatic affect on my perceived energy levels.” I will buy more when they’re gone - that’s the best metric I can objectively give you. They seem to work. Regarding dosing, I tend to drink two coffees per day so I was only taking one most days. You can’t taste them (which is good) and the price seemed reasonable. People not drinking coffee may want to tweak their dosage.

Blending these 3 together looks highly interesting to me but I do get jitters. I'm looking for low dose caffeine options and I'm familiar and experienced with blending caffeine and l-theanine. The theobromine is probably a bit high. This is my personal situation. Both caffeine and theobromine have an interaction with both of my psych meds so this is not for me personally due to having significantly complicated brain chemistry. If be interested in trying this with a blend of 50-100mg theobromine. I've got a complex situation though and this could be a better choice as the combo does look rather clever compared to caffeine overload.

great low or micro-dose caffeine, clean ingredients. I don't want those 200mg ones, I prefer 25-50 dosage range.