Magnesium Glycinate Capsules (180 Capsules, 210 mg Per Serving) - Magnesium Glycinate Supplement for Gentle Absorption

I’ve tried a few magnesium supplements, and Nutricost Magnesium Glycinate has made a noticeable difference for me. After taking it regularly, I experienced better sleep and fewer nighttime leg cramps, which has been such a relief. I wake up feeling more rested and less achy than before. What really gives me confidence in this product is that it’s 3rd-party evaluated — I like knowing what I’m taking has been independently checked for quality and accuracy. Gentle on my stomach, easy to swallow, and it delivers results. If you’re looking for a magnesium supplement that actually helps with sleep and muscle cramps, this one’s worth a try!

I bought these hoping that they would, as some research indicates, be a helpful sleep aid. Researched many options for purity and glycinate omponent balance and price before settling on these. They do indeed help with sleep, andI've tried many things that do not. Very satisfield, as always, with Amazon delivery, pricing, quality, andspport.

Works great and well priced. I take 6 pills along with glycine and melatonin before bed, and have been for over a year now. Greatly improves my deep sleep.

Help with leg cramps and helps me sleep better.

My OB advised I take Magesium Glycinate during my 3rd trimester to help with the restless/cramping legs I got at night. I got into the habit of taking them a little bit before bedtime, so that they would kick in by the time I was ready to sleep. These were effective and I did notice a significant reduction in the cramps and restlessness when I took them. They also helped take the edge off of my insomnia and made it a bit easier to fall back asleep after getting up numerous times to go to the bathroom. That being said, I gave this 4 stars because the pills are HUGE and you have to take 3 of them to get the proper doseage. I don't know about anyone else, but this was a little difficult for me. During pregnancy I had nausea and a VERY sensitive gag reflex, so taking 3 of these was a little torturous. There were several nights when I couldn't even swallow all 3, so I settled for 1-2. Still, I purchased this bottle, so I committed to taking all of them and eventually finished the bottle. I did not repurchase and found a different brand that only required 1 pill. Effective, but the 3 giant pills didn't work for me.

Great for lowering stress, for after workouts by improving muscle contraction/relaxation, reducing cramping, and decreasing inflammation. Plus helps you poop!

It works, it makes you relaxed and ready for bed with no side effects love it

Yep, it works. I take the recommended dose and within 30 minutes my anxiety is low and I am just relaxed. Helps me get to sleep faster and sleep quality improved. No stomach issues with they Glycinate. Nutricost doesn't disappoint.

Al principio soñaba mucho, durmiendo placentero varias horas

Funciona al 100. Relaja y conciliamos buen sueño